View Activity

Name
Imported from Strava on 29 Mar 2017 22:36:19
Activity By
Sean Oliver
Date
27 Mar 2017
Sport
Cycling
Session
General
53.0km
Distance
01:53
Moving Time
264m
Elevation
28.1km/h
Avg Speed
02:09min/km
Avg Pace
148bpm
Avg Heart Rate
AverageMaximum
Speed28.1 km/h56.2 km/h
Heartrate148 bpm173 bpm
Cadence83 rpm108 rpm
Calories1
Temperature13.0 C
Elapsed Time01:53:11 h:m:s

Route

Distance
53.0 km
Elevation Gain
264 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:351.0-0.402:31132.9
200:01:551.0-2.801:54145.7
300:01:591.04.802:01147.9
400:01:541.0-18.001:54150.7
500:01:401.0-15.201:38134.4
600:02:121.018.802:14149.1
700:02:091.0-9.002:08146.1
800:01:571.0-1.801:57141.1
900:01:521.0-30.801:52129.5
1000:02:481.030.202:47154.4
1100:02:391.012.802:39150.3
1200:02:181.06.402:18151.6
1300:02:121.02.602:11146.7
1400:03:311.07.803:29149.3
1500:01:551.0-11.601:56138.4
1600:01:531.0-22.601:49134.1
1700:01:481.0-14.201:50139.2
1800:01:571.04.001:58141.9
1900:01:531.1-12.001:47145.7
2000:02:221.016.202:27153.0
2100:02:351.015.002:37158.1
2200:02:121.0-1.002:09144.9
2300:01:491.0-23.801:50138.6
2400:02:071.00.602:06138.2
2500:01:551.0-4.401:54140.7
2600:02:071.00.002:04144.5
2700:02:281.018.002:29143.5
2800:02:221.05.802:23157.2
2900:01:341.0-3.201:35151.6
3000:02:211.0-24.002:21139.8
3100:01:571.0-4.801:55136.6
3200:02:141.00.802:14147.0
3300:02:151.06.802:15139.7
3400:02:541.025.802:53156.3
3500:02:221.0-0.202:22152.0
3600:01:531.0-15.201:50141.0
3700:02:271.021.602:29152.6
3800:02:121.00.002:11148.6
3900:01:561.0-9.201:56148.1
4000:02:061.0-0.802:06151.8
4100:02:391.014.002:33153.4
4200:02:061.03.402:11146.4
4300:01:451.0-9.201:44144.0
4400:01:481.0-21.201:48143.4
4500:01:381.0-13.001:37140.9
4600:01:591.01.802:00143.2
4700:02:041.0-2.002:02152.7
4800:01:411.0-4.201:41156.2
4900:02:101.018.602:11167.6
5000:02:421.022.202:38163.6
5100:02:191.010.002:21164.8
5200:02:021.03.002:00166.1
5300:02:111.06.402:13158.6
5400:00:020.00.005:44142.0

Elevation

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Heart Rate

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Speed

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Cadence

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