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Name
Imported from Strava on 02 Jun 2017 16:33:27
Activity By
Alan Day
Date
31 May 2017
Sport
Cycling
Session
General
51.1km
Distance
01:57
Moving Time
0m
Elevation
26.3km/h
Avg Speed
02:17min/km
Avg Pace
121bpm
Avg Heart Rate
AverageMaximum
Speed26.3 km/h47.5 km/h
Heartrate121 bpm142 bpm
Calories1
Temperature19.0 C
Elapsed Time01:56:43 h:m:s

Route

Distance
51.1 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:461.025.802:45102.6
200:02:251.015.802:24132.3
300:02:041.0-16.202:00126.0
400:01:351.0-22.801:34110.3
500:02:231.08.802:27105.6
600:02:341.013.602:34121.7
700:02:121.0-13.802:09124.6
800:02:291.023.802:30129.7
900:02:311.016.802:30129.0
1000:01:361.08.801:36114.8
1100:02:141.0-2.602:13130.6
1200:02:411.010.202:42137.1
1300:01:501.0-8.601:50122.3
1400:02:091.0-12.802:07133.1
1500:01:481.01.201:49115.3
1600:02:071.0-33.002:02100.0
1700:02:151.0-21.602:16104.7
1800:02:211.0-2.802:18117.6
1900:02:101.04.002:13130.4
2000:02:091.04.402:06131.2
2100:02:311.011.002:32133.9
2200:01:311.0-21.601:33104.0
2300:03:291.012.203:25129.2
2400:02:011.0-5.202:00111.9
2500:03:031.05.003:05120.8
2600:02:131.02.202:13119.6
2700:01:421.0-1.601:38119.8
2800:02:461.02.002:50118.8
2900:02:111.07.202:08123.9
3000:02:031.0-3.802:05126.8
3100:02:201.020.202:19126.3
3200:03:341.029.403:34127.5
3300:02:091.0-12.202:07114.6
3400:01:491.0-20.201:48122.7
3500:01:501.0-19.801:50115.2
3600:01:441.0-22.001:41107.6
3700:01:431.015.601:44127.0
3800:03:231.01.003:27109.3
3900:03:001.019.003:00117.3
4000:04:411.048.204:40130.1
4100:02:011.02.001:57121.6
4200:02:221.0-2.402:22122.6
4300:01:531.0-2.001:54115.0
4400:02:121.02.202:10122.5
4500:02:091.06.802:12124.2
4600:02:141.0-7.202:12110.5
4700:02:011.0-8.002:01118.5
4800:02:311.0-1.402:29115.2
4900:01:501.0-9.601:48111.8
5000:01:361.0-15.801:35121.6
5100:01:561.0-15.801:58118.6
5200:00:180.1-0.603:32105.3

Heart Rate

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Speed

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