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Name
Imported from Strava on 02 Jun 2017 18:57:13
Activity By
Ian White
Date
31 May 2017
Sport
Cycling
Session
General
3.5km
Distance
00:38
Moving Time
4m
Elevation
5.5km/h
Avg Speed
16:28min/km
Avg Pace
122bpm
Avg Heart Rate
AverageMaximum
Speed5.5 km/h14.8 km/h
Heartrate122 bpm160 bpm
Cadence78 rpm111 rpm
Elapsed Time00:37:53 h:m:s

Route

Distance
3.5 km
Elevation Gain
4 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:13:361.0-3.313:29112.8
200:20:131.01.420:20121.2
300:13:221.02.513:17129.3
400:09:450.4-3.921:47137.4

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