View Activity

Name
Imported from Strava on 11 Jun 2017 22:37:05
Activity By
Ian Edwards
Date
02 Jun 2017
Sport
Cycling
Session
General
30.2km
Distance
00:59
Moving Time
120m
Elevation
30.6km/h
Avg Speed
01:57min/km
Avg Pace
144bpm
Avg Heart Rate
AverageMaximum
Speed30.6 km/h46.1 km/h
Heartrate144 bpm172 bpm
Cadence83 rpm103 rpm
Calories1
Temperature18.0 C
Elapsed Time00:59:08 h:m:s

Route

Distance
30.2 km
Elevation Gain
120 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:251.0-3.002:23117.8
200:01:591.00.001:59134.8
300:01:411.0-10.801:40131.8
400:01:371.0-16.201:37126.0
500:01:501.0-9.601:49146.9
600:02:001.07.602:00142.7
700:02:161.0-2.002:15142.0
800:01:471.0-2.001:46143.8
900:01:401.01.001:39140.9
1000:01:341.0-13.201:34140.5
1100:01:581.0-9.801:58131.2
1200:02:321.0-3.002:32127.0
1300:01:531.014.001:53152.4
1400:02:021.011.202:01158.1
1500:02:071.0-2.202:06146.6
1600:02:091.0-3.002:08148.3
1700:01:591.0-4.201:58151.6
1800:01:361.0-11.001:35146.1
1900:01:471.01.201:47149.6
2000:02:121.01.002:12145.1
2100:01:471.04.001:46151.8
2200:02:131.025.002:12154.2
2300:01:571.0-6.001:57165.7
2400:01:511.03.001:50152.1
2500:02:071.0-11.002:07131.6
2600:02:071.01.602:06140.0
2700:01:531.0-12.601:53133.3
2800:02:051.06.402:04155.5
2900:01:571.01.601:56147.6
3000:02:121.014.202:12153.9
3100:00:180.2-2.201:54150.4

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