View Activity

Name
Imported from Strava on 22 Jun 2017 10:29:59
Activity By
James "Hatch" Hatchett
Date
13 Jun 2017
Sport
Cycling
Session
General
187.5km
Distance
06:54
Moving Time
349m
Elevation
27.2km/h
Avg Speed
02:49min/km
Avg Pace
147bpm
Avg Heart Rate
AverageMaximum
Speed27.2 km/h57.2 km/h
Heartrate147 bpm182 bpm
Cadence92 rpm118 rpm
Calories3
Temperature18.0 C
Elapsed Time06:53:33 h:m:s

Route

Distance
187.5 km
Elevation Gain
349 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:031.0-12.401:58140.1
200:01:521.04.001:51157.3
300:02:171.04.402:21153.4
400:01:381.0-18.601:38164.2
500:02:171.0-0.402:17149.5
600:02:211.010.802:22149.6
700:02:281.0-3.802:25135.5
800:02:051.01.802:05152.4
900:02:181.05.802:19149.0
1000:02:411.04.402:39138.8
1100:03:101.0-0.203:07125.5
1200:02:381.06.202:39142.6
1300:02:421.0-2.602:41137.2
1400:02:101.0-13.402:10138.0
1500:02:311.0-1.402:31140.0
1600:13:271.0-3.813:24124.5
1700:05:001.0-5.405:00104.0
1800:02:271.0-21.802:27107.0
1900:02:251.011.402:19125.8
2000:01:391.0-20.201:43113.3
2100:02:011.0-6.002:01120.3
2200:02:141.0-1.602:07120.2
2300:02:331.010.002:33131.3
2400:01:481.0-4.001:50139.1
2500:01:561.0-1.401:53141.6
2600:01:591.04.002:00149.1
2700:01:491.0-9.401:49142.2
2800:02:031.016.002:02161.1
2900:02:121.0-1.602:09137.4
3000:02:061.01.002:07132.0
3100:02:071.06.002:09136.9
3200:02:121.0-20.802:10113.4
3300:02:111.03.802:13124.6
3400:02:271.015.402:27136.7
3500:04:251.016.804:22137.0
3600:01:591.0-14.601:55123.7
3700:01:121.0-29.401:14143.0
3800:01:521.01.201:50158.1
3900:02:461.0-3.602:41120.6
4000:03:481.00.603:56119.1
4100:02:141.09.002:10142.1
4200:02:141.020.802:16159.0
4300:01:491.0-7.801:48143.5
4400:01:521.0-15.401:53130.4
4500:01:561.0-5.801:54129.7
4600:02:101.016.802:10153.4
4700:01:571.0-6.601:55151.2
4800:02:041.02.802:05146.9
4900:02:191.023.402:15167.0
5000:01:411.0-27.401:44148.3
5100:01:231.0-18.801:20158.6
5200:01:281.0-4.001:28174.0
5300:01:361.0-3.801:35173.5
5400:01:591.01.601:57153.2
5500:01:451.0-1.801:46146.1
5600:02:581.01.403:01143.3
5700:01:591.15.401:52150.2
5800:01:501.012.401:54163.8
5900:02:091.04.202:08164.4
6000:01:381.0-13.401:39137.4
6100:02:171.1-2.802:09137.1
6200:02:151.02.002:17133.8
6300:02:021.02.602:01145.8
6400:02:391.0-0.402:37140.7
6500:01:491.0-3.201:49143.6
6600:02:111.02.402:10142.5
6700:02:061.01.002:04147.2
6800:02:001.0-1.002:05146.6
6900:02:371.0-3.602:35130.3
7000:02:031.01.601:59153.0
7100:02:010.92.402:07151.1
7200:05:491.012.405:44148.3
7300:02:211.017.202:19151.8
7400:02:091.011.602:09161.5
7500:01:451.0-17.201:46155.4
7600:01:431.0-16.401:40147.4
7700:01:451.012.201:45172.7
7800:01:411.00.001:40168.6
7900:01:431.0-4.401:44149.4
8000:01:521.03.601:48152.7
8100:01:391.0-4.201:41153.9
8200:01:401.0-1.601:39154.1
8300:01:481.0-1.801:48148.0
8400:02:031.0-12.802:04152.8
8500:01:471.0-4.201:44158.2
8600:01:591.05.202:00168.7
8700:02:081.07.002:09164.7
8800:02:341.04.202:33148.8
8900:02:041.0-13.402:03135.8
9000:02:041.0-1.002:01144.6
9100:01:421.0-4.601:43154.9
9200:01:471.0-0.401:44163.4
9300:01:441.0-1.401:46156.9
9400:01:451.0-2.001:44161.4
9500:01:451.00.401:47167.6
9600:02:021.01.601:59159.6
9700:01:491.02.201:45166.3
9800:01:380.93.601:43166.7
9900:01:431.0-2.001:39159.7
10000:01:521.017.201:56170.8
10100:02:241.09.202:20166.8
10200:01:241.0-21.401:23137.4
10300:01:431.0-6.601:41139.2
10400:04:311.0-3.004:41131.3
10500:02:241.07.402:20146.6
10600:01:501.0-2.201:53144.7
10700:03:031.0-5.203:00133.3
10800:01:541.0-4.601:53144.4
10900:01:531.0-1.401:51152.1
11000:02:051.04.802:02158.9
11100:01:401.01.601:43164.2
11200:01:291.0-9.001:31166.7
11300:01:421.0-2.201:40167.6
11400:02:111.0-0.202:07151.2
11500:02:331.00.802:36137.5
11601:08:111.0-5.468:55121.4
11700:02:451.0-3.602:45137.2
11800:03:331.01.003:28137.4
11900:03:031.00.803:04139.9
12000:03:461.00.203:48137.1
12100:02:161.06.802:13151.3
12200:08:061.00.808:14139.2
12300:02:501.02.002:41148.6
12400:02:081.0-3.402:08160.4
12500:02:101.0-5.602:13154.4
12600:01:551.02.201:56171.2
12700:01:561.00.201:53165.6
12800:02:271.0-1.002:31158.8
12900:01:541.02.001:49175.5
13000:01:561.0-0.602:00164.0
13100:01:551.05.401:57161.4
13200:02:061.0-2.402:05169.0
13300:02:021.0-2.601:59162.0
13400:01:551.02.401:54167.3
13500:02:161.0-1.402:13165.6
13600:01:571.00.601:55176.5
13700:01:560.90.802:02171.6
13800:02:221.07.402:22161.1
13900:01:591.0-4.801:53164.1
14000:02:301.013.002:30167.8
14100:02:151.0-2.002:14152.5
14200:02:471.0-2.402:52146.8
14300:02:181.0-2.402:13141.4
14400:01:481.0-2.401:53152.3
14500:01:571.01.601:56162.4
14600:02:041.1-0.601:57156.0
14700:02:071.00.002:10147.3
14800:02:001.01.402:00157.1
14900:01:581.03.002:02169.5
15000:02:161.06.402:14156.1
15100:02:261.04.602:26151.4
15200:02:251.010.402:19154.9
15300:02:121.01.602:10152.9
15400:02:081.0-3.002:13150.6
15500:02:141.01.802:10144.3
15600:03:131.026.803:21151.6
15700:02:361.02.802:35154.7
15800:01:471.0-22.401:45130.0
15900:03:141.035.803:08157.9
16000:01:401.0-24.001:42138.2
16100:01:581.0-3.401:56155.6
16200:01:491.0-4.401:49150.2
16300:02:501.0-1.602:54133.2
16400:03:191.016.403:17140.3
16500:02:251.0-7.202:26133.3
16600:02:201.06.402:19137.4
16700:02:451.07.402:45135.7
16800:24:381.02.024:40119.8
16900:05:311.011.605:24119.8
17000:02:571.0-14.202:59116.2
17100:02:421.019.802:41156.2
17200:02:371.05.402:39148.4
17300:02:201.0-7.202:18142.2
17400:02:461.0-10.602:47133.8
17500:02:431.06.602:41142.9
17600:02:161.0-4.602:16135.1
17700:02:221.00.802:15147.6
17800:02:091.0-5.202:09143.8
17900:02:211.02.802:22144.4
18000:02:081.0-10.002:10134.9
18100:02:201.013.802:20161.9
18200:02:521.025.802:47167.2
18300:02:261.02.402:30148.4
18400:02:291.07.802:24145.6
18500:02:151.0-3.602:18141.8
18600:01:491.0-7.001:49163.1
18700:02:401.0-3.202:32151.4
18800:01:160.5-11.402:34126.9

Elevation

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Heart Rate

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Speed

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Cadence

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