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Name
Imported from Strava on 28 Jun 2017 21:06:19
Activity By
john husbands
Date
14 Apr 2017
Sport
Cycling
Session
General
85.3km
Distance
03:13
Moving Time
342m
Elevation
26.5km/h
Avg Speed
03:07min/km
Avg Pace
120bpm
Avg Heart Rate
AverageMaximum
Speed26.5 km/h54.7 km/h
Heartrate120 bpm158 bpm
Calories2
Temperature7.0 C
Elapsed Time03:12:51 h:m:s

Route

Distance
85.3 km
Elevation Gain
342 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:03:481.013.403:46102.2
200:02:471.02.202:44115.1
300:02:151.0-17.402:14103.9
400:09:331.03.009:36109.0
500:02:091.03.202:10115.2
600:02:051.00.202:02117.1
700:02:211.05.002:23118.3
800:01:551.0-7.601:53115.8
900:02:041.06.202:01121.1
1000:01:481.0-16.401:52114.9
1100:02:011.0-5.401:58119.6
1200:02:011.012.402:00128.1
1300:01:421.0-16.401:41125.7
1400:02:301.023.602:34138.2
1500:01:531.1-5.601:47131.5
1600:01:481.0-17.801:48129.6
1700:01:551.08.801:57144.3
1800:01:501.0-5.401:52120.5
1900:02:091.1-7.002:02129.5
2000:01:591.02.802:04117.3
2100:01:551.0-17.801:54116.1
2200:01:581.0-1.201:55115.7
2300:01:561.07.801:58126.8
2400:02:331.026.802:34135.6
2500:02:021.0-3.002:00123.5
2600:01:251.0-31.601:25113.6
2700:01:451.0-8.601:41110.8
2800:02:101.04.202:14120.3
2900:02:021.0-3.601:56121.4
3000:02:201.013.602:22130.0
3100:02:251.013.202:23134.0
3200:02:071.05.802:07131.5
3300:02:271.05.402:25134.2
3400:01:591.0-22.202:02115.3
3500:02:281.07.402:24123.4
3600:02:281.026.202:35137.5
3700:02:181.08.002:13132.2
3800:01:571.0-10.401:57119.2
3900:02:541.015.802:54118.1
4000:02:291.013.202:30129.0
4100:01:451.0-22.601:43109.2
4200:02:381.0-19.202:34110.3
4300:01:571.0-11.002:01107.5
4400:02:121.0-1.202:12106.5
4500:02:131.03.002:06121.2
4600:02:111.0-3.802:17110.6
4700:02:471.019.602:46119.5
4800:01:551.0-8.201:54112.4
4900:02:091.02.202:08118.1
5000:02:071.11.402:00121.9
5100:02:060.913.002:14127.4
5200:05:311.04.205:31119.3
5300:01:401.0-28.401:39100.4
5400:02:181.012.402:17117.2
5500:03:141.035.003:14130.9
5600:04:051.045.804:02142.2
5700:02:101.0-23.402:11113.9
5800:02:231.012.402:21127.1
5900:02:121.02.802:11126.3
6000:01:341.0-5.601:36120.7
6100:02:211.00.602:17126.8
6200:02:051.0-3.002:05125.6
6300:01:541.0-11.001:53110.5
6400:01:561.0-5.601:55128.1
6500:01:391.0-10.401:38129.1
6600:01:501.0-3.401:48123.3
6700:01:331.0-4.601:33119.6
6800:01:351.03.201:38133.2
6900:02:201.0-12.602:15123.5
7000:01:401.0-2.601:43131.5
7100:01:451.0-7.001:40142.3
7200:01:361.0-1.601:39150.7
7301:07:301.03.267:36106.0
7400:02:341.021.002:32120.6
7500:03:141.030.003:17130.1
7600:02:581.03.202:57113.2
7700:02:301.0-11.402:28108.4
7800:02:261.0-8.002:28105.9
7900:02:371.01.402:32113.4
8000:02:161.04.202:20116.0
8100:02:211.0-15.002:19105.9
8200:02:061.0-17.602:07105.9
8300:02:491.0-9.202:48104.2
8400:03:251.08.403:24111.4
8500:03:101.00.603:08108.0
8600:00:420.3-4.602:2196.7

Elevation

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Heart Rate

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Speed

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