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Name
Imported from Strava on 28 Jun 2017 21:06:29
Activity By
john husbands
Date
19 Apr 2017
Sport
Cycling
Session
General
42.1km
Distance
01:24
Moving Time
0m
Elevation
29.9km/h
Avg Speed
02:20min/km
Avg Pace
140bpm
Avg Heart Rate
AverageMaximum
Speed29.9 km/h54.7 km/h
Heartrate140 bpm166 bpm
Calories1
Temperature6.0 C
Elapsed Time01:24:24 h:m:s

Route

Distance
42.1 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:03:061.07.403:05108.3
200:02:431.0-6.202:3898.5
300:02:271.0-9.602:2994.4
400:17:401.016.217:37106.8
500:02:181.018.602:14137.9
600:02:101.010.402:12142.8
700:01:461.0-2.001:48138.7
800:01:521.0-9.601:49141.6
900:01:301.0-6.601:32147.2
1000:01:361.0-8.401:33148.9
1100:01:191.0-9.401:20154.6
1200:01:471.06.401:44159.9
1300:01:231.0-15.401:24140.7
1400:01:331.0-2.801:31149.4
1500:01:341.01.001:36156.3
1600:01:441.04.801:42150.8
1700:02:371.08.602:33140.9
1800:01:411.0-11.601:43146.5
1900:01:431.0-11.601:44137.5
2000:02:201.020.002:19152.4
2100:02:181.015.002:16148.9
2200:02:181.0-11.202:17139.8
2300:02:241.021.002:26142.1
2400:03:141.015.803:14143.9
2500:02:111.013.002:06148.8
2600:01:421.0-2.601:43145.3
2700:01:341.0-8.201:33142.7
2800:01:481.05.801:48158.4
2900:01:251.0-20.601:26143.8
3000:01:391.0-4.801:37148.5
3100:02:061.019.002:08160.5
3200:01:411.0-13.801:38140.4
3300:01:341.0-19.401:36141.2
3400:01:401.0-9.601:40153.5
3500:01:371.0-11.201:34147.1
3600:01:431.00.001:43150.5
3700:01:441.03.801:46159.3
3800:01:451.0-12.001:44155.7
3900:02:311.024.402:27146.2
4000:02:141.0-0.802:12132.9
4100:02:131.09.602:17144.3
4200:01:551.0-20.401:54128.6
4300:00:180.12.002:57117.9

Heart Rate

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Speed

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