View Activity

Name
Imported from Strava on 28 Jun 2017 21:06:36
Activity By
john husbands
Date
23 Apr 2017
Sport
Cycling
Session
General
73.6km
Distance
02:48
Moving Time
383m
Elevation
26.2km/h
Avg Speed
03:36min/km
Avg Pace
131bpm
Avg Heart Rate
AverageMaximum
Speed26.2 km/h61.9 km/h
Heartrate131 bpm165 bpm
Calories2
Temperature10.0 C
Elapsed Time02:48:24 h:m:s

Route

Distance
73.6 km
Elevation Gain
383 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:03:451.019.803:43123.0
200:02:251.0-5.002:23123.0
300:02:071.0-13.602:07116.6
400:17:331.0-1.217:03116.1
500:01:561.0-7.602:00114.7
600:02:211.05.802:19120.7
700:02:171.06.202:13136.4
800:02:501.030.602:58146.4
900:02:151.01.402:09137.5
1000:01:401.0-21.601:41129.2
1100:02:091.01.802:08134.5
1200:02:101.0-2.402:07130.5
1300:01:371.0-31.201:39129.6
1400:02:391.028.402:39146.1
1500:02:051.0-2.202:03133.2
1600:01:581.01.001:59136.3
1700:01:541.0-1.801:55141.5
1800:18:381.0-4.218:31120.1
1900:03:041.032.003:00140.0
2000:01:571.01.601:57130.7
2100:01:551.0-4.201:56136.7
2200:02:161.0-18.402:17133.2
2300:03:011.028.802:56147.3
2400:02:201.01.802:19133.3
2500:01:461.0-14.601:50125.7
2600:02:241.0-15.002:21124.7
2700:02:221.0-2.602:23122.5
2800:02:061.0-1.802:06128.7
2900:02:151.016.202:15133.8
3000:02:031.07.202:03134.3
3100:02:271.025.402:24148.4
3200:02:121.08.802:07140.8
3300:02:041.07.402:09139.2
3400:01:541.0-3.201:52139.3
3500:02:051.0-0.202:07138.1
3600:02:181.016.002:17146.6
3700:02:191.08.002:17142.4
3800:01:421.0-8.401:43136.4
3900:02:051.0-18.402:02131.1
4000:01:291.0-15.401:27141.3
4100:01:221.0-12.801:23157.2
4200:02:121.03.602:10144.4
4300:03:121.036.803:14144.7
4400:01:581.0-16.402:00129.3
4500:02:391.015.202:32142.0
4600:01:481.0-4.201:51134.9
4700:01:461.0-33.001:46123.7
4800:01:431.0-7.801:41147.1
4900:02:251.020.202:24150.7
5000:01:481.02.001:48141.1
5100:01:591.0-30.802:01137.2
5200:03:031.033.602:59149.5
5300:02:151.01.202:11129.8
5400:01:511.0-2.401:54127.6
5500:01:351.0-15.601:35124.1
5600:01:271.0-24.601:25132.4
5700:01:571.0-17.201:57119.9
5800:02:381.023.202:39136.2
5900:02:511.028.002:44147.0
6000:01:501.0-12.601:52134.5
6101:08:381.0-27.669:25111.2
6200:02:581.010.402:53112.8
6300:03:291.041.403:29132.6
6400:02:341.03.602:33126.1
6500:02:151.0-7.002:16119.8
6600:02:121.0-10.402:10114.5
6700:02:291.03.402:30122.7
6800:02:181.0-4.202:18118.7
6900:02:171.0-3.402:17117.6
7000:01:521.0-31.201:51105.5
7100:02:501.0-8.002:51110.5
7200:04:411.016.004:40112.8
7300:02:341.03.802:32129.9
7400:01:110.6-11.601:58126.3

Elevation

Enlarge

Heart Rate

Enlarge

Speed

Enlarge

Comments (0)

You need to be a member to add a comment. Please Login or Register