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Name
Imported from Strava on 12 Aug 2017 20:27:20
Activity By
Karl List
Date
12 Aug 2017
Sport
Cycling
Session
General
101.2km
Distance
03:19
Moving Time
0m
Elevation
30.4km/h
Avg Speed
02:09min/km
Avg Pace
155bpm
Avg Heart Rate
AverageMaximum
Speed30.4 km/h55.4 km/h
Heartrate155 bpm200 bpm
Calories2
Elapsed Time03:19:25 h:m:s

Route

Distance
101.2 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:571.03.002:55115.1
200:02:181.0-2.802:17144.4
300:02:061.01.402:06155.2
400:02:201.011.002:20144.4
500:02:081.015.702:07150.3
600:02:191.014.702:19152.4
700:02:001.02.001:59159.0
800:01:521.0-5.601:51183.6
900:01:311.0-9.401:30189.2
1000:01:421.0-13.401:41177.9
1100:02:201.020.402:20158.1
1200:01:581.04.301:57146.0
1300:01:551.03.401:55134.7
1400:01:561.0-7.501:5573.5
1500:01:301.0-19.301:3092.3
1600:02:021.0-4.102:02108.8
1700:02:001.08.701:59139.5
1800:01:541.02.401:53161.0
1900:01:451.0-3.201:45148.7
2000:01:581.04.101:57151.6
2100:02:071.00.802:07148.9
2200:02:291.029.502:28141.5
2300:01:491.04.801:48152.8
2400:01:521.01.901:51148.7
2500:01:301.0-31.801:29172.8
2600:01:261.0-14.401:26178.0
2700:01:551.0-1.501:54178.3
2800:01:581.03.301:58161.5
2900:02:111.04.202:10165.4
3000:02:311.024.902:31158.2
3100:01:551.0-1.101:54152.5
3200:01:481.0-8.001:47147.2
3300:01:501.0-23.201:50168.5
3400:02:141.04.802:14174.1
3500:02:381.031.002:38180.1
3600:02:141.05.502:13160.6
3700:01:531.0-3.401:52151.5
3800:02:051.05.802:04159.6
3900:11:331.0-8.611:36119.4
4000:02:141.06.802:13147.4
4100:01:411.0-14.501:40162.4
4200:01:311.0-19.001:31180.0
4300:01:571.00.601:57172.4
4400:02:421.034.502:41149.8
4500:02:041.02.702:04150.5
4600:01:511.07.601:51160.3
4700:01:581.0-14.901:58162.6
4800:01:431.0-16.301:42173.1
4900:01:551.00.101:54165.6
5000:02:331.029.202:33157.8
5100:02:021.0-1.002:01147.8
5200:01:421.0-12.401:41165.5
5300:01:541.0-15.001:54169.7
5400:02:331.012.302:34158.8
5500:01:541.0-11.201:54141.2
5600:02:361.018.502:36146.4
5700:02:221.05.402:21151.8
5800:02:021.02.102:02144.8
5900:02:001.02.001:59154.7
6000:01:481.01.001:48172.2
6100:01:471.0-16.801:47176.3
6200:01:491.012.201:48161.2
6300:02:291.01.902:28170.9
6400:01:401.0-25.501:40185.8
6500:01:511.02.101:51178.5
6600:02:001.0-0.301:59149.9
6700:02:091.01.402:08157.3
6800:02:041.03.402:03153.6
6900:02:101.010.102:10156.4
7000:02:021.0-0.602:01160.2
7100:01:301.0-15.101:30155.8
7200:01:541.0-0.601:53153.6
7300:02:011.05.702:00154.7
7400:11:581.04.512:00132.4
7500:02:061.01.802:05152.7
7600:01:281.0-9.601:28176.9
7700:01:371.0-0.401:36175.1
7800:01:421.0-10.901:41169.0
7900:01:521.0-4.401:52183.5
8000:01:551.0-1.101:54151.5
8100:01:371.0-7.101:37152.5
8200:01:341.0-0.901:33148.7
8300:01:371.0-1.801:37158.9
8400:01:471.02.501:46174.9
8500:01:431.0-2.201:43171.7
8600:02:021.0-0.102:01158.5
8700:02:001.011.702:00147.7
8800:02:241.015.302:23144.6
8900:01:441.0-2.701:43147.5
9000:01:291.0-3.301:29155.9
9100:01:311.0-19.001:30151.0
9200:01:471.09.601:47167.5
9300:02:101.07.902:09152.8
9400:02:111.08.502:11150.9
9500:01:521.0-1.901:52148.2
9600:01:371.0-11.301:37154.8
9700:01:351.0-18.301:34148.1
9800:01:451.0-10.801:45157.8
9900:01:431.0-3.401:43165.2
10000:02:041.03.202:03152.3
10100:01:571.0-3.401:56150.9
10200:00:250.21.302:19158.2

Heart Rate

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Speed

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