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Name
Imported from Strava on 17 Aug 2017 14:30:49
Activity By
Mark Wrightson
Date
15 Aug 2017
Sport
Cycling
Session
General
41.2km
Distance
01:23
Moving Time
209m
Elevation
29.7km/h
Avg Speed
02:09min/km
Avg Pace
156bpm
Avg Heart Rate
AverageMaximum
Speed29.7 km/h51.8 km/h
Heartrate156 bpm184 bpm
Cadence85 rpm108 rpm
Calories1
Temperature17.0 C
Elapsed Time01:23:18 h:m:s

Route

Distance
41.2 km
Elevation Gain
209 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:011.0-7.201:58137.1
200:01:491.0-7.601:50143.9
300:01:401.1-21.001:35144.9
400:02:021.08.002:05156.6
500:01:591.0-2.201:57160.8
600:07:191.0-14.407:31120.6
700:03:581.0-7.403:59111.4
800:02:361.0-9.402:29119.0
900:02:031.07.802:08134.4
1000:02:161.04.602:14153.8
1100:02:181.05.202:19148.5
1200:02:091.018.802:07171.5
1300:02:271.05.202:28154.9
1400:02:271.0-11.002:26137.9
1500:01:271.0-6.601:27164.0
1600:01:161.0-21.201:12155.0
1700:01:341.0-19.401:36141.3
1800:02:131.0-2.002:13153.3
1900:02:171.038.402:13174.7
2000:02:021.04.802:05171.6
2100:01:511.04.001:47159.3
2200:01:551.05.401:57167.8
2300:01:561.08.001:54170.4
2400:01:351.0-6.401:38162.7
2500:01:491.08.001:48167.7
2600:01:471.0-3.201:46170.8
2700:01:311.0-36.201:32159.0
2800:01:411.0-3.601:41159.7
2900:02:081.08.002:05167.2
3000:02:061.010.602:07175.0
3100:02:211.016.402:21168.3
3200:02:021.02.602:02175.9
3300:02:111.017.002:07177.7
3400:01:211.0-23.001:20154.4
3500:01:591.014.001:59168.4
3600:02:151.017.202:11177.2
3700:01:331.0-5.601:35160.3
3800:01:421.03.001:43174.0
3900:01:541.0-1.001:54167.4
4000:02:271.00.002:28153.9
4100:02:351.0-3.202:31158.0
4200:00:330.2-2.002:54143.7

Elevation

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Heart Rate

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Speed

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Cadence

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