View Activity

Name
Imported from Strava on 20 Aug 2017 19:55:17
Activity By
Karl List
Date
16 Aug 2017
Sport
Cycling
Session
General
31.4km
Distance
01:37
Moving Time
0m
Elevation
19.4km/h
Avg Speed
03:14min/km
Avg Pace
124bpm
Avg Heart Rate
AverageMaximum
Speed19.4 km/h40.7 km/h
Heartrate124 bpm153 bpm
Calories1
Elapsed Time01:37:07 h:m:s

Route

Distance
31.4 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:03:291.019.003:28115.1
200:03:011.01.703:01138.3
300:05:261.011.305:26127.4
400:03:161.016.103:15130.4
500:03:091.010.403:08135.1
600:02:321.0-2.302:31121.1
700:03:001.0-17.403:00115.0
800:02:201.0-26.102:20114.3
900:04:031.013.304:03124.5
1000:02:111.0-17.802:11124.1
1100:02:531.0-2.602:53124.3
1200:02:551.0-29.702:54111.6
1300:03:391.019.803:40123.2
1400:03:141.014.203:13135.4
1500:02:341.0-7.402:34129.0
1600:03:111.0-3.903:10125.8
1700:02:271.0-5.102:27118.2
1800:02:521.0-13.502:51117.3
1900:03:351.0-5.803:35119.6
2000:03:101.011.503:10128.5
2100:03:221.06.103:20126.1
2200:02:371.0-19.502:37114.5
2300:02:561.07.502:56121.8
2400:03:001.01.603:00127.3
2500:02:581.08.702:58130.1
2600:04:321.0-5.704:32119.0
2700:03:471.010.203:46108.3
2800:03:231.014.603:23129.5
2900:03:131.021.903:13124.3
3000:04:221.027.904:21135.1
3100:03:021.05.003:01116.8
3200:01:240.4-3.903:30117.6

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