View Activity

Name
Imported from Strava on 03 Sep 2017 20:47:29
Activity By
Joe Gorman
Date
31 Aug 2017
Sport
Cycling
Session
General
55.2km
Distance
02:03
Moving Time
277m
Elevation
27.0km/h
Avg Speed
02:30min/km
Avg Pace
119bpm
Avg Heart Rate
AverageMaximum
Speed27.0 km/h60.1 km/h
Heartrate119 bpm162 bpm
Calories1
Elapsed Time02:02:41 h:m:s

Route

Distance
55.2 km
Elevation Gain
277 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:15:091.015.715:03120.3
200:02:341.0-12.402:34102.9
300:02:081.0-10.602:07105.8
400:02:011.0-0.902:01104.3
500:02:461.012.702:46115.2
600:02:171.01.502:16121.2
700:02:451.024.602:44130.4
800:02:221.09.302:22115.5
900:01:571.0-10.501:57108.9
1000:01:461.0-5.101:45115.8
1100:01:231.0-16.601:23134.4
1200:01:191.0-16.701:18131.3
1300:02:111.0-12.102:10122.8
1400:02:391.022.502:38131.9
1500:02:521.030.202:53125.9
1600:02:261.06.202:25116.3
1700:02:071.0-6.802:06115.0
1800:01:481.0-7.301:47122.2
1900:01:501.0-32.701:50103.6
2000:02:451.024.902:45125.1
2100:02:501.04.902:50114.8
2200:02:181.0-9.902:17104.3
2300:02:361.022.102:36130.9
2400:02:011.0-14.002:00113.5
2500:02:111.07.102:11118.5
2600:03:101.013.003:09130.0
2700:01:591.02.501:59133.9
2800:01:431.0-7.801:42134.4
2900:02:231.0-5.902:23113.3
3000:02:191.06.102:19122.6
3100:02:491.09.302:48115.0
3200:02:211.0-11.102:2199.1
3300:02:091.0-29.402:0991.9
3400:02:141.0-0.802:14114.1
3500:02:171.04.902:17113.1
3600:02:211.010.102:20117.4
3700:02:111.011.802:11130.3
3800:02:081.09.902:07117.3
3900:02:491.015.102:49121.8
4000:02:361.012.102:35110.9
4100:02:301.0-8.502:30100.8
4200:02:101.00.702:09113.4
4300:01:551.0-10.801:55120.5
4400:02:071.0-19.802:0697.8
4500:01:371.0-21.301:37103.1
4600:01:491.06.501:48133.8
4700:04:331.0-10.804:33108.5
4800:02:201.0-0.302:20109.9
4900:02:011.02.402:00130.0
5000:01:551.0-2.601:54135.9
5100:02:271.017.102:28142.2
5200:02:081.0-7.902:08115.7
5300:01:591.0-7.201:58135.9
5400:01:381.0-5.501:38152.3
5500:02:241.0-0.202:23131.6
5600:00:300.20.002:25116.5

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