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Name
Imported from Strava on 07 Sep 2017 13:26:38
Activity By
Kevin Smart
Date
25 Aug 2017
Sport
Running
Session
General
13.1km
Distance
01:09
Moving Time
65m
Elevation
11.4km/h
Avg Speed
05:20min/km
Avg Pace
153bpm
Avg Heart Rate
AverageMaximum
Speed11.4 km/h31.0 km/h
Heartrate153 bpm163 bpm
Calories1
Elapsed Time01:09:03 h:m:s

Route

Distance
13.1 km
Elevation Gain
65 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:04:421.0-0.804:41145.5
200:05:181.0-27.005:17147.2
300:04:521.0-15.204:51148.6
400:05:011.01.604:57155.9
500:04:451.0-5.004:50156.5
600:05:071.03.405:06158.7
700:05:151.0-3.205:11158.0
800:05:181.03.205:16156.3
900:05:471.010.805:46155.2
1000:06:041.013.406:07151.0
1100:05:321.07.405:31154.7
1200:05:501.06.405:51150.6
1300:05:571.04.805:56148.0
1400:00:400.10.605:18145.4

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