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Name
Imported from Strava on 08 Sep 2017 22:09:39
Activity By
Ian White
Date
07 Sep 2017
Sport
Cycling
Session
General
15.1km
Distance
00:44
Moving Time
115m
Elevation
20.6km/h
Avg Speed
02:54min/km
Avg Pace
97bpm
Avg Heart Rate
AverageMaximum
Speed20.6 km/h44.6 km/h
Heartrate97 bpm160 bpm
Cadence66 rpm93 rpm
Temperature15.0 C
Elapsed Time00:43:48 h:m:s

Route

Distance
15.1 km
Elevation Gain
115 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:411.0-1.402:3996.9
200:02:321.03.002:3394.7
300:02:361.02.002:3595.6
400:03:021.012.403:03101.3
500:03:481.024.003:47101.9
600:02:441.0-3.002:43112.6
700:02:581.0-7.602:5596.4
800:02:451.0-12.202:4597.7
900:02:451.0-10.402:4792.7
1000:03:121.015.203:1185.8
1100:02:281.0-10.202:2487.1
1200:02:461.09.202:4588.3
1300:02:271.0-3.002:2791.5
1400:03:011.02.403:0390.2
1500:04:021.06.004:00106.5
1600:00:160.00.006:31134.5

Elevation

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Heart Rate

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Speed

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Cadence

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