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Name
Imported from Strava on 14 Sep 2017 8:00:27
Activity By
Ian White
Date
11 Sep 2017
Sport
Cycling
Session
General
11.5km
Distance
00:31
Moving Time
0m
Elevation
22.5km/h
Avg Speed
02:36min/km
Avg Pace
101bpm
Avg Heart Rate
AverageMaximum
Speed22.5 km/h52.6 km/h
Heartrate101 bpm149 bpm
Cadence70 rpm100 rpm
Temperature9.0 C
Elapsed Time00:30:51 h:m:s

Route

Distance
11.5 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:411.0-13.002:3989.8
200:01:451.0-19.601:45105.2
300:02:251.0-2.402:2299.3
400:03:241.018.803:23105.2
500:04:041.028.604:05104.0
600:03:101.06.203:06114.9
700:01:351.0-37.401:3788.0
800:02:091.0-19.002:0786.3
900:02:401.08.202:38106.8
1000:02:251.04.802:22108.7
1100:02:221.0-3.402:2696.7
1200:02:110.5-2.804:0592.9

Heart Rate

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Speed

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Cadence

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