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Name
Imported from Strava on 14 Sep 2017 8:00:28
Activity By
Ian White
Date
11 Sep 2017
Sport
Cycling
Session
General
14.8km
Distance
00:41
Moving Time
114m
Elevation
21.9km/h
Avg Speed
02:43min/km
Avg Pace
97bpm
Avg Heart Rate
AverageMaximum
Speed21.9 km/h47.2 km/h
Heartrate97 bpm120 bpm
Cadence68 rpm98 rpm
Temperature14.0 C
Elapsed Time00:40:38 h:m:s

Route

Distance
14.8 km
Elevation Gain
114 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:521.00.402:5297.5
200:03:091.02.003:0797.7
300:02:351.02.002:3398.7
400:02:431.012.602:42100.8
500:03:331.025.003:36104.5
600:02:401.0-5.402:3896.4
700:02:421.0-4.002:4398.3
800:02:261.0-16.402:2296.0
900:02:361.0-7.202:3998.3
1000:02:451.011.002:4496.9
1100:02:181.0-2.602:1588.3
1200:02:181.04.802:2198.1
1300:01:591.0-14.801:55103.5
1400:03:461.020.803:5086.5
1500:02:160.8-6.002:4595.7

Elevation

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Heart Rate

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Speed

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Cadence

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