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Name
Imported from Strava on 14 Sep 2017 8:00:30
Activity By
Ian White
Date
11 Sep 2017
Sport
Cycling
Session
General
2.8km
Distance
00:32
Moving Time
0m
Elevation
5.3km/h
Avg Speed
20:00min/km
Avg Pace
118bpm
Avg Heart Rate
AverageMaximum
Speed5.3 km/h13.0 km/h
Heartrate118 bpm148 bpm
Cadence74 rpm123 rpm
Elapsed Time00:32:19 h:m:s

Route

Distance
2.8 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:12:211.0-7.412:12117.1
200:18:091.01.718:20121.3
300:26:050.80.331:28114.3

Elevation

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Heart Rate

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Speed

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Cadence

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