View Activity

Name
Imported from Strava on 14 Sep 2017 8:00:32
Activity By
Ian White
Date
12 Sep 2017
Sport
Cycling
Session
General
11.5km
Distance
00:29
Moving Time
67m
Elevation
24.3km/h
Avg Speed
02:27min/km
Avg Pace
100bpm
Avg Heart Rate
AverageMaximum
Speed24.3 km/h49.3 km/h
Heartrate100 bpm123 bpm
Cadence71 rpm113 rpm
Temperature5.0 C
Elapsed Time00:28:32 h:m:s

Route

Distance
11.5 km
Elevation Gain
67 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:361.0-13.602:3188.0
200:01:421.0-17.801:4479.5
300:02:181.0-2.602:1683.8
400:03:291.019.203:3081.2
500:03:541.028.403:54101.1
600:02:541.06.002:51112.4
700:01:201.0-38.001:21110.7
800:01:541.0-16.601:52114.1
900:02:271.08.002:24107.1
1000:02:171.04.802:15111.5
1100:02:001.0-3.402:05111.1
1200:01:410.5-3.403:09108.2

Comments (0)

You need to be a member to add a comment. Please Login or Register