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Name
Imported from Strava on 14 Sep 2017 8:00:34
Activity By
Ian White
Date
12 Sep 2017
Sport
Cycling
Session
General
14.9km
Distance
00:41
Moving Time
114m
Elevation
22.0km/h
Avg Speed
02:42min/km
Avg Pace
97bpm
Avg Heart Rate
AverageMaximum
Speed22.0 km/h45.4 km/h
Heartrate97 bpm124 bpm
Cadence69 rpm99 rpm
Temperature14.0 C
Elapsed Time00:40:44 h:m:s

Route

Distance
14.9 km
Elevation Gain
114 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:361.0-1.202:35102.4
200:02:351.01.402:31100.5
300:02:291.01.002:3296.9
400:03:151.013.403:1495.2
500:03:421.026.003:4192.0
600:02:311.0-4.202:2997.5
700:02:441.0-4.202:4296.3
800:02:291.0-16.002:2894.4
900:02:171.0-8.002:1693.8
1000:02:591.015.002:56102.1
1100:02:101.0-5.802:1390.9
1200:02:231.04.402:24101.2
1300:02:101.0-9.802:0995.7
1400:03:301.016.403:3198.8
1500:02:540.9-2.203:1294.5

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