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Name
Imported from Strava on 14 Sep 2017 8:00:37
Activity By
Ian White
Date
14 Sep 2017
Sport
Cycling
Session
General
11.6km
Distance
00:29
Moving Time
65m
Elevation
23.8km/h
Avg Speed
02:27min/km
Avg Pace
108bpm
Avg Heart Rate
AverageMaximum
Speed23.8 km/h50.8 km/h
Heartrate108 bpm144 bpm
Cadence73 rpm107 rpm
Temperature5.0 C
Elapsed Time00:29:10 h:m:s

Route

Distance
11.6 km
Elevation Gain
65 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:381.0-9.802:35113.6
200:01:441.0-19.201:43131.8
300:02:061.0-2.202:09112.7
400:03:201.019.603:1794.2
500:03:591.027.803:59106.9
600:02:541.07.602:56115.9
700:01:281.0-39.601:27115.5
800:01:571.0-18.601:5295.5
900:02:151.08.002:20101.2
1000:02:271.14.602:19110.7
1100:02:141.0-2.402:21103.0
1200:02:080.6-4.203:44105.7

Elevation

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Heart Rate

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Speed

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Cadence

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