View Activity

Name
Imported from Strava on 18 Sep 2017 7:01:03
Activity By
Joe Gorman
Date
17 Sep 2017
Sport
Cycling
Session
General
40.3km
Distance
00:52
Moving Time
67m
Elevation
46.9km/h
Avg Speed
01:16min/km
Avg Pace
160bpm
Avg Heart Rate
AverageMaximum
Speed46.9 km/h59.8 km/h
Heartrate160 bpm169 bpm
Calories2
Elapsed Time00:51:33 h:m:s

Route

Distance
40.3 km
Elevation Gain
67 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:01:341.0-9.101:33122.5
200:01:211.06.601:21147.6
300:01:151.0-8.901:14148.0
400:01:261.011.801:25159.1
500:01:251.03.701:24159.6
600:01:151.0-1.101:15159.5
700:01:141.0-2.901:14157.1
800:01:161.0-2.301:16157.3
900:01:211.01.901:20159.4
1000:01:191.0-2.501:18162.2
1100:01:211.01.401:21162.0
1200:01:161.03.301:15161.6
1300:01:101.0-6.401:10160.2
1400:01:171.05.601:16161.9
1500:01:121.01.801:12159.3
1600:01:141.02.101:13159.8
1700:01:111.0-4.901:11159.6
1800:01:101.0-11.701:09159.2
1900:01:181.09.201:18160.0
2000:01:161.0-6.701:15161.4
2100:01:211.0-2.901:20160.8
2200:01:211.07.901:21161.3
2300:01:191.0-6.201:18161.8
2400:01:201.07.101:20162.0
2500:01:241.05.701:24164.2
2600:01:181.00.301:17163.8
2700:01:131.0-3.201:13162.0
2800:01:171.0-1.201:16162.4
2900:01:191.02.301:19163.4
3000:01:181.0-2.301:18165.3
3100:01:171.00.001:17165.2
3200:01:151.03.101:14164.7
3300:01:121.0-6.101:11165.4
3400:01:121.03.901:12164.7
3500:01:151.02.801:14164.4
3600:01:141.02.901:14165.0
3700:01:121.0-3.601:11164.8
3800:01:061.0-13.301:05164.3
3900:01:111.07.601:10164.7
4000:01:151.0-2.601:15167.0
4100:00:230.3-2.001:09168.4

Comments (0)

You need to be a member to add a comment. Please Login or Register