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Name
Imported from Strava on 21 Sep 2017 23:35:07
Activity By
Gary Smithson
Date
29 Aug 2017
Sport
Cycling
Session
General
65.0km
Distance
02:26
Moving Time
326m
Elevation
26.8km/h
Avg Speed
02:20min/km
Avg Pace
120bpm
Avg Heart Rate
AverageMaximum
Speed26.8 km/h65.2 km/h
Heartrate120 bpm168 bpm
Calories2
Temperature20.0 C
Elapsed Time02:25:34 h:m:s

Route

Distance
65.0 km
Elevation Gain
326 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:03:001.0-12.602:5883.8
200:02:361.08.002:34107.0
300:02:431.04.402:44101.6
400:02:211.02.602:17110.8
500:02:131.00.402:12114.2
600:08:181.0-2.208:37106.9
700:03:151.0-4.603:1189.9
800:03:221.0-11.203:1990.5
900:02:291.010.402:28121.6
1000:02:391.026.202:43137.4
1100:02:111.02.202:11118.4
1200:01:421.0-17.201:4097.9
1300:02:021.0-0.602:01115.0
1400:02:261.0-18.602:28112.6
1500:01:581.0-10.201:57108.9
1600:02:011.04.202:00129.1
1700:02:001.02.201:59132.8
1800:01:571.02.001:58134.2
1900:02:311.022.802:31133.5
2000:02:221.021.402:22148.5
2100:02:161.011.402:13140.5
2200:02:051.02.002:03130.4
2300:02:101.03.202:09130.4
2400:01:561.0-9.401:56127.3
2500:02:101.0-1.602:12121.7
2600:02:291.04.202:29130.1
2700:02:331.03.602:32126.4
2800:01:351.0-41.801:3399.5
2900:01:291.0-6.401:29123.5
3000:01:251.00.001:24157.8
3100:01:231.0-7.001:22164.5
3200:02:241.00.402:25122.3
3300:02:531.015.002:51113.3
3400:03:061.038.603:08145.1
3500:01:451.0-26.401:44137.3
3600:01:241.0-28.201:24123.1
3700:01:491.0-7.601:49126.0
3800:01:571.0-4.401:53118.7
3900:02:321.021.202:36127.0
4000:02:071.0-6.602:06114.9
4100:01:551.0-7.001:53119.5
4200:02:211.05.802:22119.0
4300:02:151.014.802:16123.6
4400:02:161.0-8.602:15117.1
4500:02:451.019.202:42122.1
4600:02:561.018.202:56135.7
4700:03:091.012.603:03117.7
4800:01:431.0-2.601:44129.5
4900:01:311.0-8.001:28147.2
5000:02:181.07.202:24136.4
5100:01:211.0-23.001:21119.7
5200:01:201.0-5.401:20129.6
5300:02:241.018.202:23146.3
5400:01:471.0-12.201:47113.4
5500:02:011.0-14.602:00103.7
5600:01:441.0-14.201:43125.3
5700:02:231.0-8.402:18103.7
5800:02:151.00.402:16106.0
5900:02:051.02.002:03119.6
6000:01:591.0-6.402:02119.2
6100:03:121.019.403:10121.7
6200:03:011.0-4.403:02102.3
6300:03:351.014.003:35111.7
6400:02:161.0-5.402:16114.4
6500:01:581.0-7.201:58118.7
6600:00:040.00.003:18121.2

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