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Name
Imported from Strava on 22 Sep 2017 15:14:50
Activity By
Alan Day
Date
21 Sep 2017
Sport
Cycling
Session
General
66.5km
Distance
02:31
Moving Time
317m
Elevation
26.5km/h
Avg Speed
02:16min/km
Avg Pace
124bpm
Avg Heart Rate
AverageMaximum
Speed26.5 km/h52.9 km/h
Heartrate124 bpm144 bpm
Calories2
Temperature15.0 C
Elapsed Time02:30:38 h:m:s

Route

Distance
66.5 km
Elevation Gain
317 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:491.010.802:48101.9
200:02:261.012.802:25126.9
300:02:031.0-4.402:03117.9
400:01:391.0-27.401:39108.4
500:02:001.01.602:00108.4
600:02:221.015.002:21125.2
700:02:071.07.602:05124.4
800:02:331.06.002:35128.7
900:02:361.022.602:34128.1
1000:01:331.0-28.001:33116.2
1100:02:231.017.402:22130.0
1200:02:481.017.002:48133.6
1300:01:501.0-5.801:50118.5
1400:02:071.07.802:07130.9
1500:01:481.0-52.801:47108.2
1600:01:401.0-27.001:37109.1
1700:02:531.0-5.602:54109.1
1800:02:171.04.002:19118.8
1900:02:161.013.602:14127.6
2000:01:561.0-1.401:54126.7
2100:02:251.09.602:26131.3
2200:01:251.0-24.801:2699.8
2300:03:091.041.203:07131.9
2400:01:341.0-49.401:34112.8
2500:02:091.0-4.602:04114.1
2600:01:531.00.001:57130.5
2700:02:031.00.801:59125.6
2800:02:101.0-0.202:06122.4
2900:01:511.0-0.801:53123.9
3000:01:551.0-7.001:58127.2
3100:02:071.017.602:03137.0
3200:01:461.0-4.001:43135.7
3300:01:431.0-4.201:48126.2
3400:02:011.03.201:57129.0
3500:01:401.0-4.001:43130.5
3600:01:421.0-6.401:40128.7
3700:01:541.01.601:56123.4
3800:02:111.0-13.202:09128.0
3900:01:581.0-2.601:56126.9
4000:02:321.03.202:30130.2
4100:02:281.08.602:28127.6
4200:02:201.02.202:18126.2
4300:02:220.99.402:29131.1
4400:02:171.00.202:16125.6
4500:02:401.05.802:39129.0
4600:02:181.0-6.402:19118.6
4700:03:381.029.803:36125.5
4800:03:021.07.203:01129.1
4900:02:171.0-22.202:17121.6
5000:02:361.09.002:34118.9
5100:02:561.010.802:49123.5
5200:02:251.01.802:31130.4
5300:03:121.011.203:06131.3
5400:02:581.019.803:03123.4
5500:02:431.00.402:43126.6
5600:01:591.1-8.201:52122.6
5700:03:001.016.003:08129.7
5800:01:421.0-30.401:40117.2
5900:02:341.06.002:33127.2
6000:01:571.0-19.401:56116.9
6100:02:411.04.202:43126.0
6200:02:081.0-7.802:09114.7
6300:02:481.015.202:48117.8
6400:02:511.019.602:52133.0
6500:02:171.0-5.802:15120.5
6600:01:491.0-9.801:49115.0
6700:01:170.5-5.402:23112.3

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