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Name
Imported from Strava on 23 Sep 2017 6:38:22
Activity By
Gary Smithson
Date
10 Sep 2017
Sport
Cycling
Session
General
87.3km
Distance
02:51
Moving Time
0m
Elevation
30.6km/h
Avg Speed
02:50min/km
Avg Pace
129bpm
Avg Heart Rate
AverageMaximum
Speed30.6 km/h63.0 km/h
Heartrate129 bpm162 bpm
Calories2
Temperature16.0 C
Elapsed Time02:51:11 h:m:s

Route

Distance
87.3 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:201.0-11.402:1599.8
200:09:561.08.210:00111.3
300:01:471.01.201:44131.0
400:01:521.03.401:57122.0
500:02:191.06.802:13123.5
600:01:351.0-11.201:39128.4
700:01:551.06.401:50137.4
800:01:351.0-23.601:39135.1
900:02:021.03.802:01116.9
1000:01:501.011.001:48137.3
1100:01:361.0-13.601:34122.3
1200:02:461.020.002:46136.4
1300:01:381.0-3.401:38140.7
1400:01:351.0-18.201:34137.1
1500:01:471.05.801:49140.6
1600:01:491.0-0.801:49124.1
1700:01:521.0-9.201:50141.9
1800:01:481.03.201:48137.1
1900:01:441.0-17.801:43117.0
2000:01:531.00.401:51127.3
2100:01:551.08.801:57117.9
2200:01:561.00.801:55147.2
2300:01:461.0-2.801:42128.5
2400:01:571.0-0.202:01139.1
2500:02:031.08.602:02137.9
2600:01:491.05.401:49135.7
2700:01:551.04.201:49136.3
2800:01:411.0-8.601:44112.0
2900:03:001.040.803:02145.9
3000:01:461.0-22.401:45116.9
3100:01:341.0-8.601:34120.6
3200:02:281.04.402:27120.3
3300:01:461.00.001:45135.0
3400:02:011.04.001:56125.8
3500:01:561.012.402:02137.9
3600:02:021.05.402:01124.3
3700:02:041.0-8.402:00106.8
3800:02:061.011.002:04126.4
3900:02:291.028.802:32139.4
4000:02:011.0-20.001:56126.2
4100:01:501.0-0.401:53129.1
4200:03:181.012.203:21122.5
4300:04:071.022.004:08135.3
4400:02:021.0-6.601:58123.1
4500:02:141.013.202:17132.3
4600:01:331.0-20.201:32114.4
4700:01:311.0-1.801:29126.2
4800:02:261.011.802:30136.5
4900:01:491.0-0.801:48122.9
5000:02:051.02.002:04124.4
5100:01:301.0-28.201:30122.5
5200:01:181.0-22.801:16110.0
5300:01:421.06.801:43144.6
5400:02:421.033.402:43145.1
5500:02:481.04.202:44129.1
5600:01:401.0-2.601:38130.4
5700:01:581.015.602:03135.4
5800:02:091.0-1.002:08135.8
5900:01:511.0-1.401:51125.5
6000:01:431.0-16.001:43111.4
6100:02:271.025.002:26140.6
6200:01:391.0-16.401:34129.0
6300:01:521.0-8.201:54110.5
6400:02:051.09.802:03141.1
6500:01:331.0-11.001:36141.8
6600:01:511.0-9.201:51119.9
6700:01:341.0-9.401:32126.4
6800:01:391.02.201:35141.3
6900:01:221.0-11.001:22155.0
7000:01:251.0-2.201:27152.9
7100:02:121.0-2.602:14147.2
7200:01:311.0-7.801:27132.8
7300:01:281.00.001:25150.8
7400:01:211.0-5.401:23150.4
7501:08:431.0-0.269:59122.8
7600:02:421.04.802:3893.2
7700:03:001.031.602:59118.7
7800:02:251.013.602:29126.8
7900:02:301.02.402:23112.3
8000:01:581.0-12.602:0298.1
8100:02:201.00.402:21107.0
8200:01:591.0-3.401:57128.5
8300:01:421.0-4.401:42139.4
8400:01:261.0-28.801:25127.9
8500:01:311.0-6.601:31134.4
8600:02:081.02.202:08132.2
8700:02:141.04.402:13131.2
8800:00:570.34.402:55123.0

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