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Name
Imported from Strava on 23 Sep 2017 6:38:24
Activity By
Gary Smithson
Date
12 Sep 2017
Sport
Cycling
Session
General
52.2km
Distance
02:22
Moving Time
0m
Elevation
22.1km/h
Avg Speed
03:14min/km
Avg Pace
97bpm
Avg Heart Rate
AverageMaximum
Speed22.1 km/h60.5 km/h
Heartrate97 bpm145 bpm
Calories1
Temperature17.0 C
Elapsed Time02:21:31 h:m:s

Route

Distance
52.2 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:261.0-6.002:25103.4
200:02:201.08.402:19122.3
300:02:491.02.802:48106.8
400:05:061.00.404:5992.4
500:02:271.0-11.402:3198.9
600:02:351.0-9.202:3588.3
700:03:421.06.803:3992.2
800:02:391.012.402:40112.0
900:03:251.025.603:22121.9
1000:02:381.0-4.002:3992.9
1100:02:541.03.402:5297.0
1200:03:061.0-4.803:0687.9
1300:02:011.0-24.202:0176.5
1400:01:481.0-24.001:4595.6
1500:01:481.0-4.401:48111.1
1600:02:521.016.002:55111.1
1700:02:361.0-10.002:3590.8
1800:03:271.026.403:28112.0
1900:23:471.08.823:3194.3
2000:03:221.07.203:2495.3
2100:03:011.010.403:0093.6
2200:02:561.0-0.402:5386.1
2300:02:521.02.202:5383.1
2400:02:451.0-7.002:4577.2
2500:02:171.0-29.202:1582.3
2600:03:041.016.203:0699.4
2700:03:181.027.003:15115.2
2800:02:511.014.402:52107.7
2900:02:301.03.202:3095.2
3000:02:381.02.202:3093.4
3100:02:071.00.202:1298.6
3200:02:121.02.002:1095.3
3300:02:391.0-12.802:4086.3
3400:02:541.0-4.602:5496.4
3500:03:191.020.803:17108.5
3600:02:251.0-25.602:2474.5
3700:02:011.0-32.001:5879.9
3800:02:291.0-4.202:2885.3
3900:02:221.0-1.602:2687.7
4000:03:081.027.203:03115.5
4100:03:131.012.603:1198.2
4200:02:291.0-0.402:2896.2
4300:02:591.0-1.003:0496.1
4400:02:431.05.802:4289.5
4500:02:231.0-17.802:2279.8
4600:01:491.0-17.201:4987.9
4700:02:171.0-6.202:1784.6
4800:03:351.08.603:3193.6
4900:03:391.02.003:4183.0
5000:05:461.04.205:33104.5
5100:01:561.0-3.402:00116.2
5200:02:201.0-4.602:19121.9
5300:00:320.20.002:21105.2

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