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Name
Imported from Strava on 24 Sep 2017 22:14:09
Activity By
Kevin Smart
Date
24 Sep 2017
Sport
Cycling
Session
General
38.2km
Distance
01:20
Moving Time
213m
Elevation
28.8km/h
Avg Speed
02:04min/km
Avg Pace
123bpm
Avg Heart Rate
AverageMaximum
Speed28.8 km/h55.8 km/h
Heartrate123 bpm151 bpm
Cadence70 rpm91 rpm
Calories1
Temperature19.0 C
Elapsed Time01:19:47 h:m:s

Route

Distance
38.2 km
Elevation Gain
213 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:121.0-6.802:11108.1
200:02:081.0-0.602:07116.4
300:01:501.0-15.201:50116.4
400:02:071.0-21.602:07104.5
500:01:541.0-14.801:54118.7
600:02:121.08.802:12119.4
700:01:591.0-6.801:58124.0
800:02:141.016.402:13124.6
900:02:051.00.202:04126.6
1000:02:321.026.602:32128.2
1100:01:431.0-18.601:43121.8
1200:02:041.010.002:03118.9
1300:02:151.04.602:15127.6
1400:01:351.0-20.201:34106.0
1500:01:241.0-10.001:24118.3
1600:01:301.0-2.801:29124.9
1700:01:261.0-13.401:26119.4
1800:02:001.0-8.001:59112.1
1900:02:151.018.402:15137.7
2000:01:391.0-5.601:38119.0
2100:01:411.0-32.201:40104.5
2200:02:451.032.202:45131.8
2300:01:311.0-25.401:31124.2
2400:01:511.0-2.001:51128.5
2500:02:231.017.802:22128.8
2600:02:171.01.202:17126.1
2700:02:041.03.002:03129.5
2800:01:471.0-11.801:47120.1
2900:02:111.04.402:10129.2
3000:02:501.017.402:50136.2
3100:02:421.013.602:41134.6
3200:03:011.028.003:01133.9
3300:02:391.016.002:39136.1
3400:01:591.00.801:58124.0
3500:02:021.0-5.602:02119.9
3600:02:031.04.402:02122.5
3700:02:051.03.002:04124.6
3800:02:101.0-5.002:10114.0
3900:00:420.20.203:01109.4

Elevation

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Heart Rate

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Speed

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Cadence

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