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Name
Imported from Strava on 01 Oct 2017 19:03:40
Activity By
Joe Gorman
Date
23 Sep 2017
Sport
Cycling
Session
General
85.5km
Distance
02:44
Moving Time
331m
Elevation
31.3km/h
Avg Speed
02:37min/km
Avg Pace
137bpm
Avg Heart Rate
AverageMaximum
Speed31.3 km/h58.0 km/h
Heartrate137 bpm169 bpm
Calories2
Elapsed Time02:44:03 h:m:s

Route

Distance
85.5 km
Elevation Gain
331 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:01:471.0-4.601:46135.3
200:01:371.0-0.301:36148.4
300:01:361.08.801:35154.2
400:01:451.015.801:45157.3
500:01:481.011.001:47160.4
600:01:391.0-3.501:38156.7
700:01:201.0-24.601:20151.1
800:01:461.0-0.301:45153.4
900:01:451.08.001:45161.4
1000:01:521.0-7.801:52142.8
1100:01:481.010.701:48158.1
1200:01:331.011.001:32158.1
1300:01:591.014.801:59159.9
1400:01:281.0-8.801:27147.2
1500:01:511.016.601:50157.5
1600:01:241.0-21.601:24156.4
1700:01:161.0-12.901:15156.5
1800:01:141.0-8.001:14153.7
1900:01:211.0-7.101:20156.0
2000:01:441.0-13.301:43146.0
2100:01:501.021.101:50157.5
2200:01:311.0-1.901:31158.3
2300:01:141.0-29.601:13149.0
2400:01:501.0-10.301:50145.3
2500:01:261.0-1.901:25160.7
2600:01:411.0-5.601:42145.6
2700:01:411.0-4.601:40129.6
2800:01:371.0-4.801:37125.5
2900:01:361.03.701:36136.5
3000:01:341.0-4.401:34139.4
3100:02:241.021.802:23135.6
3200:01:591.0-0.501:59119.6
3300:01:461.0-3.301:45118.4
3400:01:361.0-6.601:35134.3
3500:01:301.0-1.901:30131.0
3600:02:041.02.802:04132.3
3700:01:401.0-3.001:39123.2
3800:02:381.0-9.402:38114.7
3900:01:521.0-0.101:51130.0
4000:02:061.00.502:05126.2
4100:02:011.06.402:01131.8
4200:01:581.04.801:57128.7
4300:02:111.02.002:11128.4
4400:02:051.012.702:05132.5
4500:02:141.07.802:13138.4
4600:01:591.05.801:58138.8
4700:01:391.0-23.801:38144.8
4800:01:541.01.701:54128.9
4900:02:071.0-4.702:06121.0
5000:02:111.00.302:11116.8
5100:02:231.024.302:23124.5
5200:02:141.06.802:14130.5
5300:01:451.0-19.901:45124.6
5400:01:401.0-4.201:39138.1
5500:01:541.0-0.501:54136.4
5600:02:031.02.302:02135.4
5700:02:031.010.802:02132.4
5800:02:071.0-2.502:05135.4
5900:01:481.011.401:48149.2
6000:02:451.015.302:46138.5
6100:03:241.064.403:23155.4
6200:03:291.0-17.503:28123.9
6300:02:031.010.502:03136.7
6400:01:421.0-10.801:41141.5
6500:01:301.0-8.401:30150.4
6600:01:261.0-10.601:25157.0
6700:01:371.01.401:37159.1
6800:01:291.0-11.401:28153.3
6900:01:311.0-2.501:31151.3
7000:02:381.02.402:39149.0
7100:01:291.0-11.201:28150.9
7200:01:361.0-0.101:36151.3
7300:01:251.0-2.801:24152.1
7401:01:541.00.361:49129.4
7500:03:301.04.903:30107.4
7600:03:001.029.102:59132.2
7700:02:471.012.702:47130.8
7800:02:251.03.202:24121.3
7900:02:021.0-13.602:02106.4
8000:02:201.0-1.402:20116.6
8100:02:091.0-3.102:09121.1
8200:02:201.00.902:20123.7
8300:01:491.0-29.201:48106.7
8400:01:571.0-7.501:57114.9
8500:02:511.02.202:50118.6
8600:01:150.5-0.402:21127.3

Elevation

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Heart Rate

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Speed

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