View Activity

Name
Imported from Strava on 01 Oct 2017 19:03:43
Activity By
Joe Gorman
Date
24 Sep 2017
Sport
Cycling
Session
General
48.6km
Distance
01:06
Moving Time
145m
Elevation
44.0km/h
Avg Speed
01:21min/km
Avg Pace
155bpm
Avg Heart Rate
AverageMaximum
Speed44.0 km/h61.9 km/h
Heartrate155 bpm162 bpm
Calories2
Elapsed Time01:06:20 h:m:s

Route

Distance
48.6 km
Elevation Gain
145 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:01:381.00.801:37136.5
200:01:191.0-0.101:18153.3
300:01:151.0-4.301:14155.8
400:01:181.0-12.201:18144.6
500:01:131.0-1.601:12156.8
600:01:041.0-12.901:04155.1
700:01:161.0-0.701:16156.7
800:01:221.0-3.501:22145.0
900:01:221.0-4.501:22147.2
1000:01:221.010.101:21160.5
1100:01:191.0-2.101:19158.7
1200:01:091.0-10.201:08157.2
1300:01:151.0-1.901:14156.4
1400:01:091.0-7.901:09156.4
1500:01:121.00.301:12159.3
1600:01:141.0-1.901:13158.6
1700:01:141.0-1.301:14155.8
1800:01:251.014.401:24159.0
1900:01:181.0-13.901:18157.2
2000:01:131.0-2.001:13157.2
2100:01:061.0-8.601:05158.9
2200:01:191.01.701:19158.4
2300:01:181.03.601:17159.4
2400:01:141.00.301:13158.0
2500:01:301.06.001:30158.6
2600:01:181.0-6.301:18158.4
2700:01:231.0-0.201:22156.8
2800:01:191.0-4.101:18156.4
2900:01:231.0-1.501:23153.8
3000:01:311.09.401:31157.1
3100:01:301.02.201:29157.1
3200:01:411.012.001:41156.6
3300:01:151.0-11.801:14152.8
3400:01:271.01.101:27154.5
3500:01:331.00.501:33156.7
3600:01:241.00.601:23157.8
3700:01:291.08.101:29155.9
3800:01:291.01.201:29153.8
3900:01:371.011.901:37153.8
4000:01:291.0-1.101:28152.5
4100:01:181.0-9.301:17151.8
4200:01:221.03.601:22152.1
4300:01:311.04.201:31153.5
4400:01:271.01.701:26152.2
4500:01:371.017.301:37152.5
4600:01:281.0-3.601:27154.7
4700:01:281.013.701:28153.1
4800:01:271.02.501:26156.0
4900:00:500.61.301:18157.0

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