View Activity

Name
Imported from Strava on 01 Oct 2017 19:03:47
Activity By
Joe Gorman
Date
01 Oct 2017
Sport
Cycling
Session
General
40.4km
Distance
00:57
Moving Time
141m
Elevation
42.8km/h
Avg Speed
01:24min/km
Avg Pace
154bpm
Avg Heart Rate
AverageMaximum
Speed42.8 km/h61.9 km/h
Heartrate154 bpm163 bpm
Calories1
Elapsed Time00:56:43 h:m:s

Route

Distance
40.4 km
Elevation Gain
141 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:01:381.0-7.901:37145.0
200:01:111.0-7.601:10157.0
300:01:151.0-8.401:15159.3
400:01:071.0-7.701:07157.5
500:01:161.01.101:15159.2
600:01:141.0-7.601:14158.7
700:01:171.0-2.201:16155.0
800:01:291.010.601:29155.9
900:01:231.0-8.001:21154.8
1000:01:131.0-5.701:13150.5
1100:01:221.0-3.401:21152.9
1200:01:121.0-5.401:11152.6
1300:01:151.0-1.101:14155.5
1400:01:181.0-1.701:18156.0
1500:01:191.0-0.701:19152.3
1600:01:301.012.101:29155.3
1700:01:211.0-13.401:21154.5
1800:01:171.0-2.601:16156.1
1900:01:101.0-6.201:10155.7
2000:01:241.00.901:23154.6
2100:01:291.0-1.001:29156.0
2200:01:381.010.701:37156.8
2300:01:291.02.401:28153.8
2400:01:361.01.901:35156.8
2500:01:191.0-0.701:19155.4
2600:01:281.00.001:28154.2
2700:01:281.0-3.201:27153.4
2800:01:271.0-0.401:26152.5
2900:01:341.010.001:34154.2
3000:01:311.03.401:30153.9
3100:01:371.06.001:37154.5
3200:01:251.0-1.201:24151.3
3300:01:231.0-7.901:23148.5
3400:01:291.04.401:28151.5
3500:01:321.03.401:31152.6
3600:01:301.00.101:29150.5
3700:01:501.020.801:50154.6
3800:01:231.0-7.901:22153.2
3900:01:391.016.001:39152.5
4000:01:281.02.001:28153.2
4100:00:380.41.501:32153.2

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