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Name
Imported from Strava on 02 Oct 2017 18:49:56
Activity By
Kevin Smart
Date
28 Sep 2017
Sport
Cycling
Session
General
11.6km
Distance
00:32
Moving Time
98m
Elevation
21.6km/h
Avg Speed
03:49min/km
Avg Pace
110bpm
Avg Heart Rate
AverageMaximum
Speed21.6 km/h46.8 km/h
Heartrate110 bpm149 bpm
Cadence57 rpm113 rpm
Temperature23.0 C
Elapsed Time00:32:11 h:m:s

Route

Distance
11.6 km
Elevation Gain
98 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:06:401.0-1.206:3896.4
200:03:161.0-3.003:1596.8
300:03:291.010.003:30107.5
400:02:091.013.002:09138.1
500:01:421.0-17.001:41121.2
600:02:271.021.002:26137.6
700:05:211.0-18.005:20108.6
800:02:051.014.402:05127.9
900:01:531.0-9.801:52118.8
1000:02:181.0-7.602:18102.8
1100:04:441.00.004:4495.6
1200:08:070.61.014:20106.0

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