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Name
Imported from Strava on 04 Oct 2017 18:14:21
Activity By
Alan Day
Date
24 Sep 2017
Sport
Cycling
Session
General
81.7km
Distance
03:01
Moving Time
0m
Elevation
27.0km/h
Avg Speed
02:14min/km
Avg Pace
129bpm
Avg Heart Rate
AverageMaximum
Speed27.0 km/h56.2 km/h
Heartrate129 bpm148 bpm
Calories2
Temperature12.0 C
Elapsed Time03:01:18 h:m:s

Route

Distance
81.7 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:03:251.08.203:23109.4
200:02:361.012.002:34129.7
300:02:071.0-6.602:09121.3
400:01:441.0-25.401:40106.6
500:02:011.05.202:04121.5
600:02:191.010.002:17142.3
700:02:111.017.802:11141.6
800:02:131.01.402:11143.4
900:02:301.018.602:29141.0
1000:01:321.0-24.801:32126.1
1100:02:201.016.202:19139.0
1200:02:321.016.802:36140.5
1300:01:581.0-4.601:54129.7
1400:02:081.03.602:08138.1
1500:02:021.0-1.802:05129.3
1600:02:191.00.002:15120.6
1700:01:341.0-46.401:35109.2
1800:02:231.013.002:22118.0
1900:01:441.0-17.401:43133.8
2000:02:181.0-5.802:17119.7
2100:02:151.04.002:15130.4
2200:01:451.0-10.801:47125.7
2300:01:561.0-7.801:54128.4
2400:02:071.0-1.802:07135.4
2500:02:151.02.402:14130.5
2600:02:071.08.402:08130.1
2700:02:231.0-1.002:23140.3
2800:01:341.0-22.201:33120.2
2900:01:591.0-0.201:59125.7
3000:01:551.0-7.801:53132.5
3100:02:191.010.802:18135.4
3200:01:511.0-6.601:51134.7
3300:01:511.0-1.001:46138.3
3400:02:011.08.002:06135.8
3500:02:031.0-9.202:02131.2
3600:02:141.012.002:14129.5
3700:02:081.0-0.402:07136.5
3800:02:051.05.202:03125.5
3900:02:001.04.801:56131.1
4000:01:421.0-22.001:44124.0
4100:01:571.01.601:57128.9
4200:02:041.015.602:07140.7
4300:02:091.0-10.202:07138.6
4400:02:221.016.002:23133.1
4500:04:021.022.004:02127.0
4600:05:061.060.404:55141.5
4700:01:531.0-17.801:55123.5
4800:02:361.06.602:34132.1
4900:02:001.0-13.402:02132.1
5000:02:041.0-8.602:02126.2
5100:01:581.0-8.401:58129.7
5200:02:141.01.002:08139.8
5300:01:501.0-10.201:51133.8
5400:02:081.0-2.202:05135.1
5500:02:301.0-3.602:37132.5
5600:02:091.0-5.202:03127.2
5700:02:161.02.602:20128.0
5800:02:031.0-8.602:02126.6
5900:02:131.0-3.202:11122.7
6000:02:011.0-4.002:05122.9
6100:02:061.0-1.002:05128.5
6200:02:391.06.002:38140.7
6300:02:391.018.802:39137.5
6400:02:301.012.802:28137.1
6500:02:111.02.002:11128.0
6600:02:251.05.002:26119.8
6700:02:281.01.002:24129.4
6800:02:151.0-7.602:12120.2
6900:01:481.0-29.601:53107.3
7000:02:131.0-1.402:13118.1
7100:03:041.013.602:58126.4
7200:02:101.01.202:12125.9
7300:01:391.0-20.601:36123.7
7400:01:411.0-19.401:40117.3
7500:02:061.00.002:11111.3
7600:02:421.07.202:40130.6
7700:01:591.03.601:57120.9
7800:02:191.014.802:22129.3
7900:02:091.0-18.802:07133.4
8000:02:581.016.802:56131.8
8100:02:321.010.602:34123.3
8200:01:590.7-7.402:58118.7

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