View Activity

Name
Imported from Strava on 04 Oct 2017 18:14:28
Activity By
Alan Day
Date
28 Sep 2017
Sport
Cycling
Session
General
43.9km
Distance
01:44
Moving Time
268m
Elevation
25.4km/h
Avg Speed
02:22min/km
Avg Pace
118bpm
Avg Heart Rate
AverageMaximum
Speed25.4 km/h48.6 km/h
Heartrate118 bpm144 bpm
Calories1
Temperature19.0 C
Elapsed Time01:43:33 h:m:s

Route

Distance
43.9 km
Elevation Gain
268 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:531.011.802:49102.7
200:02:291.012.602:29126.0
300:02:041.0-5.802:04115.0
400:01:401.0-25.801:3997.6
500:02:081.02.002:07101.9
600:02:351.014.402:28123.6
700:02:080.95.602:15125.5
800:02:421.05.802:38129.5
900:02:381.022.402:42129.9
1000:01:421.0-28.601:41108.8
1100:02:291.017.402:25125.4
1200:02:581.018.403:00134.0
1300:01:561.0-7.001:56114.8
1400:02:241.05.002:22126.5
1500:01:531.0-49.201:55106.2
1600:01:551.0-25.601:52100.3
1700:02:171.0-7.602:1999.6
1800:02:281.05.202:21114.0
1900:02:061.014.002:09124.3
2000:02:031.0-2.602:05122.2
2100:02:391.08.802:33130.7
2200:01:331.0-24.801:3698.0
2300:03:311.039.803:30128.1
2400:01:591.0-33.001:58108.7
2500:03:151.021.003:11122.1
2600:02:241.02.202:23117.0
2700:01:361.0-23.001:37106.4
2800:04:001.013.603:52112.2
2900:02:141.05.802:15122.4
3000:02:211.06.802:23124.4
3100:02:361.014.402:37124.4
3200:03:261.019.203:25123.5
3300:01:551.0-16.001:50106.3
3400:02:341.015.002:39117.9
3500:02:111.0-25.402:11114.1
3600:02:051.0-5.002:02108.7
3700:02:121.0-14.602:13107.4
3800:02:271.012.602:26122.3
3900:02:091.0-10.202:08130.0
4000:02:151.02.202:16113.1
4100:02:521.027.002:53135.8
4200:02:441.03.602:38124.1
4300:02:011.0-20.802:02109.6
4400:02:060.9-3.602:20106.8

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