View Activity

Name
Imported from Strava on 04 Oct 2017 19:27:32
Activity By
James "Hatch" Hatchett
Date
19 Aug 2017
Sport
Cycling
Session
General
113.3km
Distance
03:44
Moving Time
404m
Elevation
30.3km/h
Avg Speed
02:43min/km
Avg Pace
151bpm
Avg Heart Rate
AverageMaximum
Speed30.3 km/h66.6 km/h
Heartrate151 bpm190 bpm
Cadence89 rpm122 rpm
Calories2
Temperature14.0 C
Elapsed Time03:44:19 h:m:s

Route

Distance
113.3 km
Elevation Gain
404 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:131.0-10.802:12128.8
200:02:101.03.402:07139.4
300:02:101.0-10.802:12119.0
400:02:071.00.402:06129.2
500:02:071.0-12.002:06118.2
600:02:141.03.802:12149.7
700:02:111.05.802:14136.4
800:02:281.015.202:26148.8
900:02:291.018.002:30151.8
1000:02:361.012.602:33146.8
1100:02:311.06.602:33150.0
1200:13:011.0-1.213:00130.4
1300:01:481.0-17.001:45115.6
1400:01:251.0-25.001:26116.8
1500:01:481.0-6.601:47117.6
1600:02:031.014.402:01149.6
1700:01:441.0-11.401:40131.5
1800:01:530.917.401:59154.1
1900:01:411.0-2.001:41137.3
2000:02:241.027.402:24162.8
2100:01:371.0-15.401:35130.6
2200:01:551.012.401:55153.3
2300:01:401.0-16.201:39151.9
2400:01:201.0-11.401:19156.5
2500:01:241.0-10.001:25163.8
2600:01:301.1-7.601:25165.4
2700:01:531.0-14.401:56144.7
2800:02:481.022.202:51146.0
2900:02:141.0-0.402:13141.1
3000:01:321.0-27.001:32122.0
3100:02:401.0-12.802:36128.4
3200:01:431.06.001:45162.8
3300:01:431.0-2.601:43156.1
3400:01:371.0-6.001:37142.5
3500:01:401.0-12.201:38136.9
3600:01:581.02.601:59141.7
3700:01:431.0-11.801:43155.1
3800:01:591.011.401:56169.5
3900:02:021.0-0.202:04162.7
4000:01:551.04.801:52139.9
4100:02:101.019.202:09154.8
4200:02:111.015.002:12162.2
4300:01:531.0-8.401:54145.4
4400:02:001.0-20.201:59125.2
4500:02:111.01.802:10135.2
4600:01:451.0-1.401:42151.0
4700:01:381.00.001:40143.4
4800:01:571.0-0.601:56148.0
4900:02:001.06.201:58165.5
5000:02:021.07.801:59176.1
5100:01:481.04.601:52180.3
5200:02:061.0-4.002:03154.0
5300:01:041.0-39.801:04163.8
5400:01:351.0-2.401:30186.6
5500:04:381.0-0.604:50151.7
5600:02:031.04.602:03139.5
5700:02:361.08.202:35142.1
5800:02:041.0-11.202:01142.0
5900:01:511.01.001:52146.0
6000:01:561.03.601:57159.0
6100:02:131.07.002:13154.6
6200:03:141.012.603:06142.5
6300:01:571.04.201:58152.3
6400:01:441.06.201:45163.4
6500:01:391.0-10.201:41160.7
6600:01:181.0-11.401:15157.7
6700:01:531.0-4.201:51158.9
6800:01:501.01.201:53151.4
6900:02:241.024.802:18167.6
7000:01:391.0-7.801:43164.3
7100:01:531.09.201:53168.3
7200:01:481.1-4.801:41157.1
7300:01:460.96.201:52158.3
7400:02:051.011.802:00170.0
7500:01:341.0-24.201:37168.9
7600:01:441.0-5.601:44160.3
7700:02:131.1-0.602:06157.0
7800:02:030.90.402:10166.2
7900:02:191.021.002:17169.0
8000:02:071.04.802:05168.5
8100:01:351.0-13.401:36161.3
8200:01:421.0-8.201:40156.5
8300:01:361.00.201:36167.0
8400:01:481.03.801:49163.2
8500:02:051.09.002:05164.1
8600:02:001.0-5.001:56158.7
8700:02:011.013.601:58166.3
8800:02:421.019.802:48159.8
8900:03:471.063.003:43176.2
9000:01:371.0-18.401:35147.8
9100:02:011.010.202:04156.7
9200:01:401.0-11.601:41145.1
9300:01:431.0-8.601:42150.1
9400:01:331.0-11.001:31160.6
9500:01:341.13.201:29176.9
9600:01:191.0-9.601:21172.0
9700:01:181.0-3.801:18177.3
9800:01:591.0-2.602:00163.6
9900:01:171.0-5.401:17166.1
10000:01:211.00.401:17185.5
10100:01:201.0-7.201:21178.1
10201:12:501.0-5.473:27131.3
10300:02:331.07.602:33121.4
10400:02:441.033.802:47152.6
10500:02:121.011.002:12158.0
10600:02:081.0-5.602:03138.5
10700:01:531.0-11.001:57130.5
10800:03:131.02.003:10133.2
10900:02:091.0-5.402:10134.4
11000:02:101.04.802:04157.8
11100:02:091.0-0.402:15145.9
11200:02:081.0-6.402:03136.3
11300:02:211.0-7.002:20133.7
11400:00:440.3-3.402:42135.7

Elevation

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Heart Rate

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Speed

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Cadence

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