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Name
Imported from Strava on 04 Oct 2017 21:57:30
Activity By
Steve Thomas
Date
26 Sep 2017
Sport
Cycling
Session
General
21.0km
Distance
00:50
Moving Time
502m
Elevation
25.1km/h
Avg Speed
02:23min/km
Avg Pace
1bpm
Avg Heart Rate
AverageMaximum
Speed25.1 km/h68.8 km/h
Heartrate1 bpm1 bpm
Cadence86 rpm146 rpm
Calories1
Elapsed Time00:50:13 h:m:s

Route

Distance
21.0 km
Elevation Gain
502 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:051.00.702:041.0
200:01:501.05.301:491.0
300:01:521.0-3.901:521.0
400:02:251.027.502:251.0
500:03:481.058.803:471.0
600:04:141.069.404:141.0
700:03:341.042.403:341.0
800:01:131.0-27.701:131.0
900:01:081.0-67.501:071.0
1000:01:051.0-82.501:051.0
1100:02:081.010.002:091.0
1200:02:531.025.802:521.0
1300:02:151.022.102:141.0
1400:02:261.09.402:251.0
1500:03:161.0113.103:171.0
1600:03:531.0-1.903:521.0
1700:02:321.00.102:311.0
1800:02:051.0-6.502:041.0
1900:01:461.015.201:461.0
2000:01:481.0-48.301:471.0
2100:01:571.0-13.301:581.0

Elevation

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Heart Rate

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Speed

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Cadence

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