View Activity

Name
Imported from Strava on 22 Oct 2017 22:02:01
Activity By
Alan Day
Date
20 Oct 2017
Sport
Cycling
Session
General
52.8km
Distance
02:02
Moving Time
321m
Elevation
25.9km/h
Avg Speed
02:18min/km
Avg Pace
127bpm
Avg Heart Rate
AverageMaximum
Speed25.9 km/h53.6 km/h
Heartrate127 bpm153 bpm
Calories1
Temperature11.0 C
Elapsed Time02:02:07 h:m:s

Route

Distance
52.8 km
Elevation Gain
321 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:441.010.202:41108.5
200:02:321.012.402:30126.6
300:02:011.0-4.602:00112.5
400:01:281.0-26.401:3095.7
500:01:591.0-0.601:56102.8
600:02:251.016.402:23123.5
700:02:021.05.402:06128.8
800:02:361.07.002:35134.2
900:02:431.023.002:40130.5
1000:01:341.0-29.601:35114.3
1100:02:201.017.602:21130.1
1200:02:581.018.202:51133.5
1300:01:511.0-8.801:54129.1
1400:02:011.02.802:00143.2
1500:02:071.0-0.602:01150.4
1600:02:011.01.002:06135.9
1700:01:521.0-39.801:53126.8
1800:02:301.0-0.402:27115.3
1900:02:131.0-7.802:14134.9
2000:02:211.0-7.602:21124.6
2100:02:141.0-5.202:11122.0
2200:02:461.012.002:46133.0
2300:02:231.0-3.602:25126.7
2400:02:191.0-11.402:17116.5
2500:02:501.025.402:50138.5
2600:03:531.038.203:53149.0
2700:01:361.0-40.601:36107.7
2800:03:001.029.003:01127.2
2900:02:341.0-11.002:30135.8
3000:01:331.0-30.401:34117.5
3100:02:031.0-10.401:58123.1
3200:01:541.0-2.201:58129.6
3300:02:501.018.202:47140.2
3400:02:091.06.202:12141.3
3500:02:381.015.402:30140.7
3600:02:131.01.402:18128.8
3700:02:171.0-3.402:18113.5
3800:02:371.09.202:35127.5
3900:02:171.0-3.002:17121.3
4000:01:381.0-31.801:38105.7
4100:02:181.0-4.002:17107.9
4200:02:231.014.802:21127.8
4300:02:011.0-2.201:58130.4
4400:01:351.0-15.801:34127.9
4500:01:301.0-15.601:32118.0
4600:02:181.0-16.202:19109.8
4700:03:061.023.003:03128.4
4800:01:551.0-6.401:55120.9
4900:02:291.013.202:30131.4
5000:02:371.0-15.202:35133.8
5100:03:111.026.803:13127.8
5200:02:261.0-2.402:25123.9
5300:02:160.8-2.202:50127.2

Comments (0)

You need to be a member to add a comment. Please Login or Register