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Name
Imported from Strava on 31 Oct 2017 17:39:18
Activity By
Alan Day
Date
24 Oct 2017
Sport
Cycling
Session
General
66.6km
Distance
02:31
Moving Time
0m
Elevation
26.5km/h
Avg Speed
02:15min/km
Avg Pace
135bpm
Avg Heart Rate
AverageMaximum
Speed26.5 km/h51.1 km/h
Heartrate135 bpm153 bpm
Calories2
Temperature16.0 C
Elapsed Time02:30:35 h:m:s

Route

Distance
66.6 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:541.011.202:51103.9
200:02:181.013.602:18130.6
300:02:001.0-3.802:00126.7
400:01:361.0-26.601:36104.3
500:02:001.00.801:57116.3
600:02:181.015.602:15137.3
700:01:551.06.201:58142.6
800:02:311.06.002:32144.1
900:02:391.023.002:33142.1
1000:01:351.0-28.001:34125.7
1100:02:171.017.002:20138.1
1200:02:491.017.602:48145.4
1300:01:471.0-5.401:46137.8
1400:02:051.07.402:02147.0
1500:01:461.0-52.401:47132.0
1600:01:331.0-26.601:32125.5
1700:02:161.0-5.802:13124.3
1800:02:221.04.802:22131.6
1900:01:561.013.001:59139.6
2000:01:501.0-0.601:47145.2
2100:02:221.010.002:23146.1
2200:01:231.0-23.801:23124.5
2300:03:101.039.203:10143.8
2400:01:401.0-48.201:39143.0
2500:02:151.0-2.202:14130.3
2600:02:201.0-1.802:17140.5
2700:02:071.01.402:09136.3
2800:02:101.0-1.002:09142.0
2900:02:121.0-6.602:10142.9
3000:02:081.0-1.202:04137.5
3100:02:031.018.602:07141.3
3200:01:521.0-5.401:52142.8
3300:01:451.0-4.801:45137.8
3400:01:581.13.401:52135.9
3500:01:411.0-4.001:41139.0
3600:01:321.0-5.201:31137.5
3700:01:381.02.001:42132.7
3800:02:051.0-14.002:05139.3
3900:01:571.0-2.401:55133.9
4000:02:181.04.602:22139.8
4100:02:281.05.202:26134.2
4200:02:101.04.202:10138.4
4300:02:331.09.002:33141.4
4400:02:231.0-2.602:21138.5
4500:02:591.03.003:00139.3
4600:02:281.0-2.402:26134.2
4700:03:291.029.003:26139.1
4800:02:471.09.402:48139.1
4900:02:021.0-24.402:02132.4
5000:02:151.07.602:14128.0
5100:02:341.012.002:34133.4
5200:02:261.03.002:21140.1
5300:02:521.010.002:50141.3
5400:02:541.018.403:00137.6
5500:02:571.01.002:58137.2
5600:01:561.0-9.201:55126.3
5700:03:051.014.803:06137.0
5800:01:421.0-31.201:41123.5
5900:02:401.06.402:35134.6
6000:02:051.0-18.402:06128.4
6100:03:001.04.003:02133.9
6200:02:061.0-8.602:07123.8
6300:02:491.015.402:49130.1
6400:03:021.019.603:00144.2
6500:02:251.0-8.802:18134.3
6600:01:540.9-9.002:01132.1
6700:01:310.6-3.602:36132.2

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