View Activity

Name
Imported from Strava on 31 Oct 2017 17:39:24
Activity By
Alan Day
Date
29 Oct 2017
Sport
Cycling
Session
General
100.0km
Distance
03:59
Moving Time
0m
Elevation
25.1km/h
Avg Speed
02:48min/km
Avg Pace
137bpm
Avg Heart Rate
AverageMaximum
Speed25.1 km/h50.4 km/h
Heartrate137 bpm163 bpm
Calories3
Temperature9.0 C
Elapsed Time03:59:22 h:m:s

Route

Distance
100.0 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:461.03.802:43122.6
200:01:451.0-7.401:45138.2
300:03:471.1-12.603:36135.8
400:01:551.010.602:00152.7
500:01:461.0-11.401:47151.5
600:02:271.011.602:27155.2
700:02:141.0-12.002:13157.8
800:02:341.016.802:34154.4
900:02:121.03.802:06151.8
1000:02:041.08.602:08151.7
1100:01:461.0-9.201:45148.6
1200:01:471.0-23.201:47153.9
1300:01:511.0-21.601:49145.1
1400:29:211.04.829:22123.2
1500:03:531.013.203:58114.2
1600:02:561.015.802:56118.2
1700:04:301.05.004:31124.9
1800:02:301.03.002:29126.7
1900:02:411.08.402:37136.6
2000:01:531.0-24.801:51114.1
2100:02:111.0-11.202:16119.4
2200:02:391.0-2.202:37125.4
2300:02:311.03.802:31125.7
2400:02:301.021.202:31146.5
2500:02:251.07.202:21155.9
2600:02:161.0-4.002:12151.7
2700:04:491.0-18.605:00123.8
2800:02:101.03.402:08132.2
2900:02:221.014.402:25144.4
3000:02:421.021.202:42148.7
3100:02:141.0-6.402:11140.6
3200:02:101.0-11.202:10128.9
3300:02:041.03.402:06145.4
3400:02:191.010.202:15145.4
3500:01:581.0-11.601:58133.0
3600:01:441.0-22.601:46132.1
3700:02:011.0-7.801:59124.2
3800:02:261.017.002:23143.3
3900:01:431.0-22.201:44143.6
4000:01:401.0-14.601:37135.2
4100:02:121.06.802:14150.4
4200:02:101.0-1.002:09145.9
4300:02:251.0-15.602:27130.8
4400:02:021.0-1.802:00140.9
4500:02:451.027.002:46151.0
4600:02:011.0-17.401:59149.5
4700:02:201.02.002:21150.6
4800:06:511.0-2.406:44118.6
4900:02:241.0-4.602:25141.4
5000:01:491.0-1.601:46135.4
5100:02:311.013.802:33140.0
5200:02:111.0-15.002:11132.4
5300:02:121.13.202:05123.7
5400:02:121.07.002:18135.0
5500:02:331.08.602:33142.7
5600:02:391.010.602:35142.3
5700:02:151.0-2.402:15135.0
5800:02:221.06.802:22130.6
5900:02:231.010.602:25136.0
6000:02:421.018.202:41146.2
6100:03:041.024.203:03148.0
6200:02:321.0-27.202:32130.5
6300:01:321.0-26.801:32132.6
6400:03:031.08.803:02136.4
6500:03:061.026.603:06151.8
6600:03:281.010.603:28136.5
6700:02:371.05.802:34142.5
6800:03:001.09.602:56140.4
6900:02:481.02.802:50132.3
7000:02:231.00.802:25124.1
7100:02:331.0-3.602:31135.6
7200:02:391.02.402:40138.7
7300:11:341.05.611:32123.5
7400:03:501.01.203:46127.9
7500:02:161.0-13.602:18125.3
7600:02:261.09.802:23125.5
7700:02:101.0-8.602:06142.2
7800:02:341.0-2.202:37131.4
7900:02:041.0-7.402:05128.4
8000:01:531.0-6.201:51132.5
8100:01:361.0-15.201:39145.5
8200:01:461.0-9.201:44149.9
8300:02:281.016.202:27153.4
8400:01:271.0-29.001:28135.3
8500:02:011.0-3.001:58136.6
8600:02:111.0-7.802:13131.8
8700:03:191.031.603:20148.3
8800:02:221.013.402:19148.1
8900:02:011.0-22.001:58152.8
9000:02:081.09.402:13145.1
9100:02:521.024.202:52151.6
9200:02:111.0-11.002:07142.5
9300:02:041.09.802:07143.0
9400:02:161.0-0.202:10141.7
9500:02:321.0-2.002:37127.5
9600:02:041.0-1.602:03130.8
9700:02:201.01.602:17139.7
9800:01:581.0-12.801:59128.9
9900:01:551.0-21.401:56123.7
10000:02:501.0-3.402:50122.1

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