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Name
Imported from Strava on 02 Nov 2017 18:50:11
Activity By
Ian White
Date
01 Nov 2017
Sport
Cycling
Session
General
14.8km
Distance
00:43
Moving Time
113m
Elevation
20.7km/h
Avg Speed
02:51min/km
Avg Pace
99bpm
Avg Heart Rate
AverageMaximum
Speed20.7 km/h42.8 km/h
Heartrate99 bpm131 bpm
Cadence68 rpm95 rpm
Temperature10.0 C
Elapsed Time00:43:06 h:m:s

Route

Distance
14.8 km
Elevation Gain
113 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:441.0-0.202:4094.7
200:02:331.01.602:3595.1
300:02:361.02.402:3599.7
400:03:001.012.602:58100.7
500:03:301.025.203:34108.2
600:02:391.0-2.802:3892.9
700:02:391.0-3.802:36100.8
800:02:161.0-16.602:1897.9
900:03:301.0-5.603:27100.4
1000:02:531.010.802:5499.3
1100:02:281.0-2.802:27102.2
1200:02:311.05.402:30106.1
1300:02:081.0-17.402:06100.9
1400:04:291.023.804:2893.7
1500:03:100.8-5.603:5094.9

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