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Name
Imported from Strava on 02 Nov 2017 18:50:16
Activity By
Ian White
Date
02 Nov 2017
Sport
Cycling
Session
General
14.8km
Distance
00:42
Moving Time
110m
Elevation
21.3km/h
Avg Speed
02:49min/km
Avg Pace
98bpm
Avg Heart Rate
AverageMaximum
Speed21.3 km/h43.9 km/h
Heartrate98 bpm158 bpm
Cadence67 rpm101 rpm
Temperature8.0 C
Elapsed Time00:41:34 h:m:s

Route

Distance
14.8 km
Elevation Gain
110 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:481.0-0.602:45101.0
200:02:381.02.202:3997.9
300:02:311.02.402:3098.1
400:03:161.012.603:1397.8
500:03:511.023.803:55105.8
600:02:431.0-2.602:42101.4
700:02:511.0-4.402:51111.7
800:02:261.0-16.802:2597.4
900:03:011.0-6.003:0094.6
1000:02:531.06.602:5089.9
1100:02:281.0-0.202:2993.9
1200:02:351.05.202:33100.5
1300:02:031.0-19.402:0298.3
1400:03:341.025.203:3787.2
1500:02:230.8-6.003:0390.7

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