View Activity

Name
Imported from Strava on 06 Nov 2017 16:27:27
Activity By
Alan Day
Date
05 Nov 2017
Sport
Cycling
Session
General
95.2km
Distance
03:57
Moving Time
0m
Elevation
24.1km/h
Avg Speed
03:00min/km
Avg Pace
117bpm
Avg Heart Rate
AverageMaximum
Speed24.1 km/h55.1 km/h
Heartrate117 bpm156 bpm
Calories2
Temperature7.0 C
Elapsed Time03:56:38 h:m:s

Route

Distance
95.2 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:03:561.011.203:5597.3
200:03:071.014.803:00116.9
300:02:421.0-20.802:47103.5
400:02:141.0-8.202:13111.4
500:02:271.0-1.202:25104.1
600:02:281.0-6.202:28107.4
700:03:011.06.003:01117.0
800:02:081.0-12.602:05102.6
900:02:271.05.602:32117.2
1000:01:421.0-17.201:41135.3
1100:02:121.06.802:07143.1
1200:02:481.012.202:50143.6
1300:02:201.0-23.802:21109.5
1400:02:331.013.002:34138.5
1500:02:251.0-13.602:20126.6
1600:02:011.0-14.402:03132.4
1700:01:511.0-11.001:52127.3
1800:02:051.0-5.002:03118.3
1900:02:011.0-0.202:01115.6
2000:02:151.01.602:13124.8
2100:03:461.00.003:44116.0
2200:02:421.0-5.202:44116.5
2300:02:271.0-0.602:27117.2
2400:02:101.05.002:07142.6
2500:02:051.0-5.402:04146.6
2600:02:141.0-1.602:18147.8
2700:02:261.07.602:25143.4
2800:02:371.014.402:36147.4
2900:03:001.010.202:53141.7
3000:02:241.07.602:28122.1
3100:02:531.0-1.602:48119.1
3200:01:491.0-18.601:52114.8
3300:02:321.07.602:32120.6
3400:03:221.028.603:19130.8
3500:02:381.02.002:39122.6
3600:02:141.0-6.602:13114.2
3700:03:191.018.203:19119.0
3800:02:061.0-44.202:05115.0
3900:01:471.0-15.201:45110.4
4000:02:291.0-1.402:28106.4
4100:02:161.02.202:18107.7
4200:02:301.0-7.002:27109.9
4300:02:211.00.202:25104.7
4400:02:231.0-9.602:22103.4
4500:02:321.04.202:29104.7
4600:03:021.0-3.003:06105.7
4700:02:321.00.202:32106.0
4800:08:171.0-2.808:0987.3
4900:49:501.0-3.450:4372.7
5000:02:501.01.802:4796.0
5100:02:221.07.802:24111.9
5200:02:241.09.602:23116.4
5300:03:001.025.802:59119.0
5400:03:161.025.003:13138.4
5500:02:221.0-13.002:24108.5
5600:01:491.0-21.001:4595.4
5700:02:121.07.202:14116.0
5800:02:221.0-4.602:22108.0
5900:01:461.0-14.001:45101.3
6000:02:121.01.402:11109.8
6100:03:011.026.003:03124.4
6200:02:471.03.802:48111.2
6300:01:431.0-34.601:42109.9
6400:02:001.0-3.401:56116.7
6500:02:491.00.602:53108.2
6600:02:141.02.402:14117.1
6700:02:351.013.802:33119.9
6800:01:541.0-22.801:52113.8
6900:02:011.01.402:04113.2
7000:02:271.03.002:26110.0
7100:02:361.04.002:33131.5
7200:01:571.02.201:59123.3
7300:02:051.0-0.402:04118.5
7400:01:551.0-11.201:55128.4
7500:02:231.04.802:22126.4
7600:02:151.1-1.002:07123.1
7700:02:171.0-2.402:23114.4
7800:02:061.03.602:02127.6
7900:02:061.0-7.602:11115.0
8000:02:231.03.002:23108.3
8100:02:411.04.202:4097.7
8200:02:491.0-7.202:47101.4
8300:02:481.013.202:49126.6
8400:02:091.0-1.802:0899.6
8500:03:071.024.603:06127.7
8600:02:341.012.802:29124.3
8700:02:471.0-8.402:52116.4
8800:02:541.019.202:52122.4
8900:03:361.017.403:33128.5
9000:02:551.05.402:57116.1
9100:01:571.0-9.601:56129.9
9200:02:191.04.802:20123.1
9300:01:531.0-15.201:54115.1
9400:01:391.0-18.801:38124.3
9500:01:591.0-5.001:58119.5
9600:00:480.2-0.604:2898.4

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