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Name
Imported from Strava on 06 Nov 2017 16:27:28
Activity By
Alan Day
Date
06 Nov 2017
Sport
Cycling
Session
General
66.6km
Distance
02:38
Moving Time
325m
Elevation
25.3km/h
Avg Speed
02:23min/km
Avg Pace
117bpm
Avg Heart Rate
AverageMaximum
Speed25.3 km/h49.0 km/h
Heartrate117 bpm145 bpm
Calories2
Temperature8.0 C
Elapsed Time02:37:51 h:m:s

Route

Distance
66.6 km
Elevation Gain
325 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:521.09.002:51101.5
200:02:311.011.602:27124.4
300:02:041.0-4.002:05112.6
400:01:411.0-28.601:4198.6
500:02:381.03.002:35100.4
600:02:311.015.402:29122.5
700:02:071.06.202:09119.8
800:02:321.07.002:31132.5
900:02:401.024.202:38125.0
1000:01:361.0-29.401:37106.9
1100:02:301.017.802:27120.7
1200:02:521.018.602:49128.5
1300:01:541.0-7.801:54114.4
1400:02:101.07.402:11130.6
1500:01:591.0-52.001:58107.8
1600:01:471.0-27.601:42104.5
1700:02:410.9-6.202:5099.7
1800:02:361.05.402:32114.2
1900:02:131.012.802:15122.9
2000:02:021.0-1.602:01126.8
2100:02:271.010.402:27134.1
2200:01:331.0-24.801:31103.4
2300:03:151.040.803:16131.3
2400:01:451.0-48.401:46114.3
2500:02:141.0-5.402:12106.4
2600:02:121.0-0.802:08121.4
2700:02:031.01.202:06117.3
2800:02:181.00.402:16115.5
2900:02:071.0-1.802:02118.3
3000:02:021.0-4.002:06112.3
3100:02:141.016.002:14121.8
3200:02:031.0-3.602:01119.3
3300:01:551.0-5.401:56115.5
3400:02:041.03.602:03118.2
3500:01:471.0-4.401:48124.0
3600:01:491.0-4.801:49120.4
3700:02:051.01.602:00116.6
3800:02:091.0-14.402:12115.4
3900:01:591.0-2.202:00114.1
4000:02:391.03.602:34119.6
4100:02:291.08.802:31117.2
4200:02:181.03.202:21116.8
4300:02:331.06.802:32119.2
4400:02:191.0-1.402:18116.0
4500:02:571.06.802:51115.6
4600:02:121.0-5.002:15112.6
4700:03:491.028.603:49117.5
4800:03:121.011.003:13117.0
4900:02:091.0-24.602:06118.3
5000:03:081.07.403:09111.3
5100:02:491.013.602:46116.4
5200:02:301.03.002:32118.4
5300:02:481.012.002:49123.1
5400:02:581.016.002:58117.4
5500:03:061.04.603:01124.5
5600:02:021.0-9.602:04109.9
5700:03:351.016.603:32115.3
5800:01:471.0-32.801:46103.1
5900:02:381.09.602:39121.1
6000:02:121.0-19.802:10105.9
6100:02:501.02.802:52120.0
6200:02:111.0-6.602:12108.8
6300:03:221.017.603:21110.7
6400:03:061.019.203:02131.3
6500:02:121.0-7.202:10121.6
6600:01:511.0-11.401:53111.3
6700:01:310.6-3.802:42109.1

Elevation

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Heart Rate

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Speed

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