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Name
Imported from Strava on 08 Nov 2017 17:42:06
Activity By
Karl List
Date
20 Oct 2017
Sport
Cycling
Session
General
23.5km
Distance
01:28
Moving Time
156m
Elevation
15.9km/h
Avg Speed
04:03min/km
Avg Pace
122bpm
Avg Heart Rate
AverageMaximum
Speed15.9 km/h35.3 km/h
Heartrate122 bpm156 bpm
Calories1
Elapsed Time01:28:26 h:m:s

Route

Distance
23.5 km
Elevation Gain
156 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:08:181.0-3.708:1595.3
200:03:371.08.403:37125.7
300:03:041.012.703:04134.3
400:03:261.06.603:26134.6
500:03:251.03.103:24144.4
600:07:221.024.407:21139.7
700:03:251.05.403:25137.2
800:03:321.0-1.503:31130.4
900:02:571.03.002:57127.7
1000:04:241.0-0.104:23120.2
1100:03:311.01.203:30128.0
1200:04:011.0-16.404:01122.2
1300:02:451.0-29.902:45112.9
1400:03:561.00.203:55112.9
1500:04:401.0-2.004:4099.3
1600:03:491.08.003:48119.8
1700:03:131.0-1.303:12117.6
1800:04:141.015.904:14128.0
1900:03:011.0-19.903:00108.0
2000:04:101.07.904:10109.3
2100:04:251.020.104:24119.2
2200:03:111.06.203:11123.6
2300:03:201.08.103:19128.7
2400:03:290.5-12.206:58107.2

Elevation

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Heart Rate

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Speed

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