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Name
Imported from Strava on 08 Nov 2017 17:42:11
Activity By
Karl List
Date
22 Oct 2017
Sport
Cycling
Session
General
49.9km
Distance
02:41
Moving Time
284m
Elevation
18.6km/h
Avg Speed
03:13min/km
Avg Pace
128bpm
Avg Heart Rate
AverageMaximum
Speed18.6 km/h39.2 km/h
Heartrate128 bpm155 bpm
Calories2
Elapsed Time02:41:04 h:m:s

Route

Distance
49.9 km
Elevation Gain
284 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:03:401.05.403:39116.3
200:03:391.018.603:39143.8
300:03:511.013.403:51138.6
400:02:561.03.702:55146.3
500:02:391.03.702:38144.9
600:02:541.0-9.002:54101.8
700:03:121.01.703:1181.1
800:03:281.0-10.303:27124.8
900:03:131.0-5.703:13136.0
1000:02:191.0-17.902:18131.4
1100:02:501.0-2.702:50141.8
1200:03:031.0-5.803:03140.3
1300:04:411.039.304:41147.0
1400:02:581.0-2.402:57142.5
1500:02:441.0-30.902:44128.6
1600:02:581.0-18.202:57135.5
1700:03:261.0-9.603:25133.3
1800:03:321.016.603:32134.5
1900:03:091.06.503:09137.8
2000:04:281.038.304:27142.5
2100:03:131.08.903:12140.8
2200:02:441.0-34.702:43112.9
2300:02:211.0-24.002:21100.5
2400:02:161.0-8.102:1599.6
2500:02:261.0-11.602:26113.8
2600:03:141.023.703:13120.0
2700:03:071.0-0.603:07132.1
2800:03:041.01.303:04128.8
2900:02:481.0-9.602:47133.2
3000:02:251.01.902:25127.8
3100:02:561.017.302:55134.2
3200:03:041.02.603:04121.0
3300:03:101.021.603:10136.2
3400:02:541.02.902:53126.6
3500:02:441.0-0.502:44127.7
3600:02:421.03.302:41136.3
3700:02:511.0-27.802:50129.1
3800:03:241.07.903:24127.8
3900:03:361.017.203:36132.6
4000:04:351.0-3.104:35124.8
4100:04:591.0-23.304:58124.9
4200:04:341.06.804:34112.3
4300:06:221.023.906:21127.5
4400:03:421.07.503:41123.8
4500:03:051.0-0.603:05124.6
4600:03:041.0-12.603:04120.9
4700:02:381.0-25.802:37118.5
4800:02:431.0-0.402:42112.8
4900:02:241.0-4.302:24125.2
5000:02:350.95.102:54119.4

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