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Name
Imported from Strava on 08 Nov 2017 17:42:27
Activity By
Karl List
Date
05 Nov 2017
Sport
Cycling
Session
General
77.6km
Distance
02:54
Moving Time
0m
Elevation
26.8km/h
Avg Speed
03:06min/km
Avg Pace
117bpm
Avg Heart Rate
AverageMaximum
Speed26.8 km/h51.8 km/h
Heartrate117 bpm173 bpm
Calories2
Elapsed Time02:54:02 h:m:s

Route

Distance
77.6 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:321.08.802:31130.1
200:03:031.029.303:02135.4
300:02:421.08.102:4281.6
400:02:251.0-5.802:2472.5
500:02:121.0-6.402:1271.0
600:02:071.0-23.802:0766.6
700:06:131.0-1.506:1389.4
800:02:001.03.101:59132.0
900:02:121.02.502:12133.2
1000:01:591.0-2.901:58136.6
1100:02:131.02.002:13127.5
1200:02:241.0-17.402:24128.1
1300:02:191.0-2.502:1997.3
1400:01:461.0-5.201:45117.2
1500:02:081.012.302:08143.4
1600:01:441.0-20.501:43147.8
1700:01:571.0-5.001:57128.6
1800:02:091.06.902:0896.7
1900:01:431.0-11.601:42119.4
2000:01:461.02.601:46132.9
2100:01:511.0-7.301:50148.9
2200:01:441.0-0.601:43142.8
2300:01:461.0-7.101:46134.0
2400:01:581.03.501:57114.7
2500:02:101.00.602:1083.9
2600:02:261.04.402:2583.3
2700:02:201.08.302:2078.0
2800:02:301.014.402:3081.2
2900:02:141.09.202:1373.6
3000:02:201.024.502:2080.3
3100:01:501.0-23.201:4880.4
3200:02:351.015.302:36106.6
3300:02:311.012.902:3099.6
3400:02:241.011.002:24132.0
3500:02:051.0-8.302:05133.1
3600:02:031.0-3.402:02130.2
3700:01:301.0-37.701:30131.9
3800:01:471.0-22.301:47143.1
3900:02:161.00.202:15141.6
4000:02:261.021.802:25160.4
4100:02:071.03.602:06142.5
4200:03:231.00.103:23130.5
4300:01:451.0-20.301:44142.5
4400:02:031.03.602:03148.3
4500:02:011.01.602:00143.4
4600:02:131.09.702:12152.8
4700:01:461.0-1.701:46151.1
4800:02:151.0-4.502:15132.0
4900:02:171.05.502:16147.2
5000:02:341.016.202:34102.6
5100:02:091.0-14.302:0879.4
5200:02:191.01.802:1979.3
5300:02:071.03.202:0687.3
5400:02:051.03.302:0480.5
5500:02:041.01.902:0480.6
5600:02:161.012.802:1679.7
5700:02:541.042.102:54107.8
5800:02:071.0-3.102:06152.9
5900:01:501.0-39.001:49142.9
6000:55:341.0-5.955:3598.4
6100:02:361.031.802:36110.8
6200:03:121.016.903:1299.5
6300:14:211.02.714:15106.4
6400:02:171.0-6.302:1790.5
6500:02:161.0-5.702:16110.9
6600:02:361.0-4.502:36106.1
6700:02:041.06.202:03117.2
6800:01:541.0-1.001:53131.5
6900:01:361.0-30.701:35146.6
7000:01:571.0-13.201:57134.3
7100:01:591.0-0.401:59152.6
7200:02:521.0-5.902:51129.4
7300:02:391.020.602:39157.2
7400:02:071.0-15.702:07145.6
7500:02:331.08.502:32137.0
7600:01:581.0-7.801:57150.9
7700:02:051.0-2.902:04152.5
7800:01:360.64.902:42148.7

Heart Rate

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Speed

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