View Activity

Name
Imported from Strava on 10 Dec 2017 22:08:18
Activity By
Ian White
Date
27 Nov 2017
Sport
Cycling
Session
General
11.6km
Distance
00:31
Moving Time
0m
Elevation
22.8km/h
Avg Speed
02:35min/km
Avg Pace
105bpm
Avg Heart Rate
AverageMaximum
Speed22.8 km/h48.2 km/h
Heartrate105 bpm128 bpm
Cadence72 rpm102 rpm
Temperature6.0 C
Elapsed Time00:30:32 h:m:s

Route

Distance
11.6 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:331.0-11.402:3097.2
200:01:451.0-19.001:4591.7
300:02:271.0-1.002:26103.4
400:03:321.019.203:3190.6
500:04:081.030.204:10108.4
600:03:091.07.003:00113.6
700:01:341.0-39.201:3798.6
800:01:581.0-16.401:59100.2
900:02:291.06.002:28117.3
1000:02:291.05.202:24120.2
1100:02:201.0-2.202:25111.8
1200:02:460.6-4.804:42105.7

Heart Rate

Enlarge

Speed

Enlarge

Cadence

Enlarge

Comments (0)

You need to be a member to add a comment. Please Login or Register