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Name
Imported from Strava on 10 Dec 2017 22:08:20
Activity By
Ian White
Date
27 Nov 2017
Sport
Cycling
Session
General
14.8km
Distance
00:40
Moving Time
0m
Elevation
22.4km/h
Avg Speed
02:39min/km
Avg Pace
115bpm
Avg Heart Rate
AverageMaximum
Speed22.4 km/h44.3 km/h
Heartrate115 bpm177 bpm
Cadence75 rpm105 rpm
Temperature6.0 C
Elapsed Time00:39:32 h:m:s

Route

Distance
14.8 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:411.0-2.802:39131.6
200:02:371.01.802:36158.1
300:02:411.03.002:42136.8
400:02:501.013.402:50123.3
500:03:051.024.603:02109.6
600:02:311.0-4.002:31104.9
700:02:441.0-2.602:44108.7
800:02:341.0-17.402:30103.0
900:03:221.0-4.403:2497.8
1000:02:381.04.802:34102.4
1100:02:051.0-0.402:06104.0
1200:02:031.06.201:59121.5
1300:01:471.0-19.401:52122.2
1400:03:441.026.203:43104.9
1500:02:100.7-5.802:54103.5

Heart Rate

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Speed

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Cadence

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