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Name
Imported from Strava on 10 Dec 2017 22:08:23
Activity By
Ian White
Date
28 Nov 2017
Sport
Cycling
Session
General
14.8km
Distance
00:42
Moving Time
0m
Elevation
21.2km/h
Avg Speed
02:51min/km
Avg Pace
106bpm
Avg Heart Rate
AverageMaximum
Speed21.2 km/h40.3 km/h
Heartrate106 bpm152 bpm
Cadence68 rpm94 rpm
Temperature2.0 C
Elapsed Time00:41:49 h:m:s

Route

Distance
14.8 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Pace (min/km)HR Avg (bpm)
100:02:391.002:36122.4
200:02:401.002:41129.6
300:02:251.002:24123.3
400:02:551.002:55115.6
500:03:451.003:41108.1
600:02:501.002:5398.0
700:03:041.003:02110.0
800:02:311.002:29113.4
900:03:541.003:5995.9
1000:02:531.002:5288.4
1100:02:301.002:29102.8
1200:02:311.002:27103.0
1300:02:061.002:0897.7
1400:03:371.003:3388.8
1500:02:480.803:3496.7

Heart Rate

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Speed

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Cadence

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