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Name
Imported from Strava on 10 Dec 2017 22:08:27
Activity By
Ian White
Date
29 Nov 2017
Sport
Cycling
Session
General
14.9km
Distance
00:43
Moving Time
122m
Elevation
20.7km/h
Avg Speed
02:52min/km
Avg Pace
107bpm
Avg Heart Rate
AverageMaximum
Speed20.7 km/h42.8 km/h
Heartrate107 bpm163 bpm
Cadence69 rpm96 rpm
Temperature2.0 C
Elapsed Time00:42:58 h:m:s

Route

Distance
14.9 km
Elevation Gain
122 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:541.0-1.202:51118.9
200:02:511.01.602:49118.1
300:02:411.03.002:43102.6
400:03:151.013.003:14102.6
500:03:291.026.803:30101.1
600:02:351.0-4.402:34110.6
700:02:501.0-5.602:50100.6
800:02:271.0-17.402:2699.1
900:03:051.0-8.603:05106.3
1000:02:571.014.402:5698.0
1100:02:231.0-4.202:23100.5
1200:02:321.03.402:32112.2
1300:02:171.0-13.802:16127.8
1400:03:561.019.803:56104.9
1500:02:460.9-5.003:13103.0

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