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Name
Imported from Strava on 10 Dec 2017 22:08:38
Activity By
Ian White
Date
04 Dec 2017
Sport
Cycling
Session
General
14.8km
Distance
00:42
Moving Time
122m
Elevation
21.1km/h
Avg Speed
02:48min/km
Avg Pace
107bpm
Avg Heart Rate
AverageMaximum
Speed21.1 km/h46.1 km/h
Heartrate107 bpm149 bpm
Cadence72 rpm98 rpm
Temperature6.0 C
Elapsed Time00:41:58 h:m:s

Route

Distance
14.8 km
Elevation Gain
122 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:591.0-1.802:57107.3
200:02:491.02.402:5098.1
300:02:481.02.602:45110.3
400:03:061.012.603:06107.4
500:03:191.024.003:19118.6
600:02:531.0-3.802:5098.1
700:02:591.0-2.402:59109.9
800:02:361.0-17.802:35100.8
900:03:101.0-5.803:11100.9
1000:02:491.05.802:49104.8
1100:02:191.00.802:17102.3
1200:02:131.04.202:15116.5
1300:01:571.0-18.601:54116.9
1400:03:401.025.203:44111.9
1500:02:210.8-5.802:59105.1

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