View Activity

Name
Imported from Strava on 10 Dec 2017 22:08:41
Activity By
Ian White
Date
05 Dec 2017
Sport
Cycling
Session
General
11.6km
Distance
00:31
Moving Time
68m
Elevation
22.2km/h
Avg Speed
02:39min/km
Avg Pace
99bpm
Avg Heart Rate
AverageMaximum
Speed22.2 km/h47.5 km/h
Heartrate99 bpm123 bpm
Cadence71 rpm104 rpm
Temperature3.0 C
Elapsed Time00:31:12 h:m:s

Route

Distance
11.6 km
Elevation Gain
68 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:461.1-10.602:3796.0
200:01:411.0-18.201:4496.2
300:02:231.0-1.602:2698.7
400:03:381.019.403:3392.2
500:04:171.028.804:20102.0
600:03:061.06.803:04109.6
700:01:291.0-37.801:3087.5
800:01:591.0-17.201:5888.0
900:03:011.07.602:55102.6
1000:02:271.03.802:29110.0
1100:02:241.0-2.402:25104.7
1200:02:010.6-3.603:3693.3

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